RickRock's recomp ride with SARMSSEARCH S4 and Ostarine!!

[RickRock13]

Well, a few things to talk about today. First off, my weight was the lowest its been since summer this morning. I was a very dry, very depleted 164....mostly due to yesterdays burn day and very little carbs. I still looked fairly full even though I was depleted, especially once I got a decent pump going.

I am looking mad ripped right now. I noticed this at first when yesterday when getting out of the tanning bed. Tanning always makes the veins pop out anyways, but after my tanning session it was nuts. Veins going everywhere. They were going across the chest and across my Delts looked like road maps. The cuts separating my ABS look deeper now too. There is no question to me that I'm sub 6% right now!

And secondly, gym performance!! I had a great workout that was kinda unexpected. I figured from being so depleted it would affect performance but quite the opposite happened, and I ended up getting some PRs on lots of arm work and on Hack squats!

Arms/quads

Hack squat
270x15 (PR)
360x12 (PR)
410x8 (PR)
360x10
320x11
270x12

Leg extensions
160x10x10x10x10

Weighted dips
BW + 90 x 15 (PR)
BW + 125 x9x8 (PR)
BW + 90x12

Skull crushers
105x12 (PR)
115x8 (PR)
105x11x10

DB hammer curls
50sx13 (PR)
55sx12 (PR)
60sx10 (PR)

BB curls
85x13 (PR)
105x8 (PR)
95x9
85x10

Bisolator (superset with cable curls)
220x15 (PR), 110x10
230x11 (PR), 110x10

 

[psizzle_8]

Sounds great...what kinda sides were you experiencing to make you drop the dose? Gettin the headaches/pain behind the eyes?

 

[TheSVPdeal]

Will do for sure. Sides have been fine so far. Vision issues have been limited to just the transitioning from dark to light and vice versa. Ive had no headaches, yellow vision, etc....even at the 90mg dose I'm currently at. If any of that arises I will lower the dose back down.

Wow, Bro! Big dose. This has been a great run for you. Keep it up.

 

[onlychevy6]

Dang bro you are everywhere. LOL

 

[RickRock13]

Sounds great...what kinda sides were you experiencing to make you drop the dose? Gettin the headaches/pain behind the eyes?

I never got headaches or any pain, but the eyes adjusting was getting pretty bad and taking too long. Mostly it was from coming inside after being outside during a very sunny day. I would have to stand inside for a couple minutes before moving because I couldn't see much at all at first

 

[RickRock13]

Wow, Bro! Big dose. This has been a great run for you. Keep it up.

Thanks!!

 

[RickRock13]

Dang bro you are everywhere. LOL

I get around...

 

[RickRock13]

Burn/cardio day today

I carbed up pretty big yesterday, and I feel I needed it. I wanted to fill up pretty good before the low cal and carbs burn days this weekend, along with the planned pics tomorrow.

This morning was 30 minutes treadmill jogging 8 MPH. I got nearly 4 miles in, and burned 410 Cal's

Tonight I will probably do another 30 minutes of incline walking

I had my last dose of Ostarine today, so from here til the end will be just the S4. I'm thinking I still have at least a week of it left. Looks like the bottle is lasting much longer than I expected!

 

[mattrag]

Hey bro here is my S4 log. Looking for some more of your awesome guidance!

http://www.elitefitness.com/forum/anabolic-steroids/mattrag-cuts-up-s4-876333.html

 

[RickRock13]

Hey bro here is my S4 log. Looking for some more of your awesome guidance!

http://www.elitefitness.com/forum/anabolic-steroids/mattrag-cuts-up-s4-876333.html

Wouldn't miss it bro!