rich food = depression

[gymtime]

Anyone ever feel this way after Thanksgiving? Ate a lot of rich food that day, lot of sugar and rich/filler kinda food. My body's just not used to it and I think it's actually making me depressed. Felt like that yesterday and today.

Anyone else? Need some company for my misery.

 

[Mr.X]

Anyone ever feel this way after Thanksgiving? Ate a lot of rich food that day, lot of sugar and rich/filler kinda food. My body's just not used to it and I think it's actually making me depressed. Felt like that yesterday and today.

Anyone else? Need some company for my misery.

It's a dompamine HIGH/LOW, you got the HIGH on thanksgiving and now you're back down again. Go to your local drug store and get some 5-HTP, it should help, and drink some green tea.

Mr.X

 

[gymtime]

Thanks X-man....good to see you back!!