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Review Cycle Plz...
- Thread starter khemix
- Start date
250sust evey 5 days. Dbol 15-20mg for the first 4 weeks. 10 weeks on.
Dewd, reality check for a second. I'm not worried about your age, it's your size already. You are a beanstalk. It appears to me that your haven't figured out how to eat or train.
Post your diet and your training, thats far more important at this stage of your game.
Dewd, reality check for a second. I'm not worried about your age, it's your size already. You are a beanstalk. It appears to me that your haven't figured out how to eat or train.
Post your diet and your training, thats far more important at this stage of your game.
spectre, actually, im not that bad for my age. I'm young enough, under 18. I am 6'2" tall, 150lbs, 6% BF. I benchpress 225, which isn't too bad for my weight and age. I eat about 2,500 calories a day and around 200g of protein. This is on an average, not trying to eat a shitload.
My training:
Moday: Squats, Cleans,
Tuesday: Flat Bench, Incline, Dumbell flat bench, Incline dumbell, Dumbell butterflys.
Wednesday: Off
Thursday: Tricep Pulldowns, One-arm tricep extensions, Tricep Press.
Friday: Curl-Bar Curls, Dumbell Curls, Upright Rows
Saturday: Off
Sunday: Back Rows, Back flys, Abdominals.
This is my usual training routine. Hope to hear you guys' comments and suggestions. Also, I've been training hard for abotu 2 years. Thanks.
Chris
My training:
Moday: Squats, Cleans,
Tuesday: Flat Bench, Incline, Dumbell flat bench, Incline dumbell, Dumbell butterflys.
Wednesday: Off
Thursday: Tricep Pulldowns, One-arm tricep extensions, Tricep Press.
Friday: Curl-Bar Curls, Dumbell Curls, Upright Rows
Saturday: Off
Sunday: Back Rows, Back flys, Abdominals.
This is my usual training routine. Hope to hear you guys' comments and suggestions. Also, I've been training hard for abotu 2 years. Thanks.
Chris
PURE EXTRACT
New member
Canuck4 said:
Couldn't agree more Canuck!
Being that he's so young I wouldn't go that high either. Last year I ran 250mg/Sust weekly with amazing results. You don't need to go with high ass doses to show a great end product, trust us. I also wouldn't bother with the dbol. This is your first cycle and we really have no idea how long you've been training. Anyone could bench 225 in a matter of months, but it's not just the weight you're putting up. At such a young age you should be worried about your joints and tendons and how strong they are. Make sure they are prepared for the heavy ass weight you'll be putting up.
J
Johnny Cut
Guest
khemix said:
.......and here it comes......if u are UNDER 18 dont touch the stuff bro, u WILL DIE!!!!!!!!!!!!!!!!!,....not really but he is young
trying to scare him away......
but u are gonna do what u want regardless......
sust 250mg /10 weeks
dbol 30mg/ first 4 weeks
can run 20mg Nolvadex EOD
clomid 100mg/ ED 2 weeks after last inject
clomid 50 mg EOD following 2 weeks
(his doses are low enough)
EAT,SLEEP, GROW,......................................or wait and take protein and eat right naturally, u will grow that way too bro
sigweed
New member
im not even sure why you even need a cycle to grow at your age/weight. If you cant get over 150 naturally, you're wasting your money because you'll quit working out in about 2 months...
and everyone saying this guy needs 750mg+ a week is retarded. First off he's under 20 (probably 17/18), he weighs 150lbs, and its his first cycle. I think 250 a week is enough, but you might as well go with 500/week for the best bang for the buck. My first cycle was just that, and it was fine, not too costly either. Unless you're really predisposed to gyno you wont need nolva, but its so cheap that you should get it just incase, and as usual, go with clomid
make sure you're doing the right thing, and best of luck to you
and everyone saying this guy needs 750mg+ a week is retarded. First off he's under 20 (probably 17/18), he weighs 150lbs, and its his first cycle. I think 250 a week is enough, but you might as well go with 500/week for the best bang for the buck. My first cycle was just that, and it was fine, not too costly either. Unless you're really predisposed to gyno you wont need nolva, but its so cheap that you should get it just incase, and as usual, go with clomid
make sure you're doing the right thing, and best of luck to you
I absolutly agree with you Extract, and thanks to you and Johnny for the advice. Why wouldn't I want to run the Deca instead of Sust? I'm sure my test levels are pretty high at my age anyways. Also, if anyone has any suggestions on the workout routine that would be great. Thanks guys.
Chris
Chris
PURE EXTRACT
New member
email me for routines. I have a few that will definitely challange you
