reverse band press question

[rjl296]

assuming im using about 300 lbs on this exercise, is the green band a good choice for it ? its all i have besides minis

 

[JDarty6173]

Greens will be fine.. I normally use the blues, but I have used the greens and the westside guys also switch between the two.......

 

[rjl296]

thnks

 

[argent]

I just did these tonight w/ greens. It worked out just fine. It gives about 80-90 lbs. off the chest.

 

[Hannibal]

Greens will be fine.. I normally use the blues, but I have used the greens and the westside guys also switch between the two.......

Exactly...just record them as to seperate records. We usually use the blues...but use greens every now and then.