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returning beginner w/ questions

Barney-Badass

New member
Haven't pumped the iron seriously since I got married (12yrs ago) :D and I'm getting back into working out and it's a whole new world out there. I have some dieting and supplementaion questions.

Just turned 36
5'11''
225 lbs
Need to lose about 25-35lbs. :(

I want to be able to burn off the fat quickly while still building muscle.
I just started doing 30min cardio every morning and alternate training my muscle groups daily.
I am on a low carb diet but have troubles with carb cravings at night.

Need feedback on thermos and muscle fuel.

I've been reading about Thermorexin - like what I've read. Not sure if it's right for what I want to do.

Thanks,
Bobby
 
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