P piehole New member Sep 28, 2004 #11 champs123 said: careful man your back looked seriously comprimised on the last few reps. Click to expand... his form was slightly off the last few reps because it was a high rep set, its bound to happen seriously compromised? i dont think so
champs123 said: careful man your back looked seriously comprimised on the last few reps. Click to expand... his form was slightly off the last few reps because it was a high rep set, its bound to happen seriously compromised? i dont think so
Tweakle New member Sep 28, 2004 #12 my back was rounding on the last few weights, but thats what happens with high reps.. your back goes before your thighs most of the time. I can do GM's with 495 so I'm not that worried about straining anything from using 'back' in the lift
my back was rounding on the last few weights, but thats what happens with high reps.. your back goes before your thighs most of the time. I can do GM's with 495 so I'm not that worried about straining anything from using 'back' in the lift
R RGS83 New member Sep 29, 2004 #13 GOOD LORD. I don't know if i should be excited and use vids like this as something to reach for. Or to become depressed as i'm NO WHERE NEAR that ability! hahahah! Kudos on the lifts man, I'd love to see your 1rep max!
GOOD LORD. I don't know if i should be excited and use vids like this as something to reach for. Or to become depressed as i'm NO WHERE NEAR that ability! hahahah! Kudos on the lifts man, I'd love to see your 1rep max!
Tweakle New member Sep 29, 2004 #14 hey I feel the same when I see mike miller squatting 1100 high reps are a total mind game, you'd be suprised how many you can get with 70-80% of your 1RM after a couple weeks adaptation.
hey I feel the same when I see mike miller squatting 1100 high reps are a total mind game, you'd be suprised how many you can get with 70-80% of your 1RM after a couple weeks adaptation.
WalkingBeast Elite Dementor Platinum Sep 30, 2004 #17 FUCKING impressive brother!! Youve got some fucking POWER! Keep KILLING that shit!!
Jollyrogers_cookin New member Oct 1, 2004 #19 resonator said: wow bro, definitely something to be proud of. Keep it up! Click to expand... damn .. thats awesome dude, by the looks of things I dont think you will have a problem getting one more rep.
resonator said: wow bro, definitely something to be proud of. Keep it up! Click to expand... damn .. thats awesome dude, by the looks of things I dont think you will have a problem getting one more rep.
bran987 New member Oct 1, 2004 #20 holy crap that was painful just watching reminds me of when I used to 20 reppers there is no worse feeling what do you weigh?
holy crap that was painful just watching reminds me of when I used to 20 reppers there is no worse feeling what do you weigh?