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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

repost from IT, 385x19 squat vid.

champs123 said:
careful man your back looked seriously comprimised on the last few reps.

his form was slightly off the last few reps because it was a high rep set, its bound to happen

seriously compromised? i dont think so
 
my back was rounding on the last few weights, but thats what happens with high reps.. your back goes before your thighs most of the time.

I can do GM's with 495 so I'm not that worried about straining anything from using 'back' in the lift
 
GOOD LORD.
I don't know if i should be excited and use vids like this as something to reach for.
Or to become depressed as i'm NO WHERE NEAR that ability! hahahah!

Kudos on the lifts man, I'd love to see your 1rep max!
 
hey I feel the same when I see mike miller squatting 1100 :)

high reps are a total mind game, you'd be suprised how many you can get with 70-80% of your 1RM after a couple weeks adaptation.
 
holy crap
that was painful just watching
reminds me of when I used to 20 reppers there is no worse feeling
what do you weigh?
 
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