treilin said:April 14
Weight 149.9
Had a GREAT work-out yesterday. I could really concentrate and I was pretty proud. I did 130 pounds for 4 reps on the Hammer Incline Chest Press!
Today is leg day 2 at the gym. I did 30 min a.m. cardio.
Story about my first day as a trainer (If you care to read)
I had my first client yesterday (6'4", 240 pounds, works out 5 days a week, intimidating). I wasn't supposed to train anyone either. I was supposed to train with my manager and he just kinda said. "O.k. here take this guy." So Yeah he fed me to the wolves.... So anyway I got done with him and the general manager came up to me and said,"Did that guy buy a package from you?" I said,"Well he said he had to go home and check his bills he just got a speeding ticket!" So then I find out the guy planned on cancelling his membership and he was just coming in for a training session so that he could cancel it (part of the original agreement). So anyway to make a long story short they threw me out there to see if I would sink or swim and I swamThey had never done that to any other trainer either. It was funny because all the other trainers kept asking me if that was my first client? That they couldn't even tell because I kicked the guys butt (sweating BAD), and then the girl trainers kept telling me the guy was HOT. I guess when I look at people as a professional I want to help them, I don't look at them as if they are attractive or not. I just said, "Really?" My boss said I will be a legend to start up like I did, save a package deal, and sell training. You know... everyone is interested in sales.. I knew nothing about him cancelling, my whole goal is to help people live their life to the fullest, and unfortunately it will cost them some money in return but the reward is priceless
"You must spread some Karma around before giving it to treilin again"treilin said:I also trained another guy yesterday who told me it was the hardest work-out he ever had. I almost made him pass out twice. Not my fault... The guy only ate an apple 2 HOURS before showing up.
Well My mom is 53, 5'3, about 190... She was about 220-225 at her heaviest.ilovedance said:
FlyBrownChick said:It's SO good to hear that you mom is doing well. Let us know how she is today as well.
How are you feeling? How is your dad now? And nice job on sticking to the diet!
I just spoke with my dad. They took the breathing tube out and she is talking now. He said she is doing really good. I can tell he is pretty tired and drained himself.
It wasn't even just about my mom... I just kept crying over stupid stuff. I can tell next week is "the week"
)GREAT news, Triel!!!! With the new job, mom, and IT coming next week, I'm sure things are on your mind. Those crying days are a real pain in the arse....especially when you have things to do and your mascara won't quit running!!!!treilin said:
As far as me I overslept my alarm clock this morning but I did my 40 minutes a.m. cardio and came into work. I couldn't quit crying yesterday. I got home and I was an emotional basket case
Good job on the cardio!treilin said:O.k. DAILY LOG
April 27, 2006
Weight 147.8 and holding
40 minutes a.m. cardio
This evening I have chest, back and tri's (my Favorite day
I have French dude again tonight, and another lady wanting to lose 100 pounds.
Overall I can see changes happening in my body. My pants are big on me today, and I'm beginning to see some more definition! Yippeee
treilin said:
treilin said:APR 28 2006
Anyway I hope everyone has a great friday
++ Mom is doing really good. They had her up walking yesterday and eating foods!!!!
I dunno about the whole square jaw thing. I kinda like my chin and jawline the way they are... I also don't think a raspy voice would sound too hot coming from me!!Gymgurl said:
And adding more chicken! YUMMMMMMM
Sending you and your mom very positive vibes
Congrats on the progress! How are you feeling as far as energy is concerned? I'll have you, your mom, and your family in my prayers. It's good to see you trying to be light hearted and doing all that you can to ease her pain. I'm sure she is truly grateful.
Thanks Miss Fly!FlyBrownChick said:Looking good, Treil!
Have a good one!
treilin said:
Last week it's chocolate, this week it's swedish fish!
Jealous of them? For sure!treilin said:
Well just think they could fall through and into your bed, and then you could join in on the fun,FlyBrownChick said:Jealous of them? For sure!
There is a couple above me and next door to me. The ones next door are not so bad, but the ones above me...I'm just waiting for my ceiling to cave in.
treilin said:Well just think they could fall through and into your bed, and then you could join in on the fun,
The day a woman touches me like that is the day that her lights go OUT!
Then back totreilin said:LMAO!!! ha ha ha! O.k. I'm speechless I guess this would be the layout of events:
if dude is hot.
I know this all too well...treilin said:
What kills me are the ones who don't do certain things. Grow up...please.
Too funny! Yeah I know that one... "Hey I don't mind sticking you but this tongue doesn't go below the belt, but your mouth goes everywhere on me!" RIGHTtttttttFlyBrownChick said:I know this all too well...
I was a WILD child back in the day [size=-2]*cough*6monthsago*cough*[/size] The last few were hot, but sooooo boring.
SUUUUUUUUUUURRRRREEEEEE...tell us anything!treilin said:O.k. Well I don't know about everyone personally.. Just from what I hear I suppose
Yeahhhhh I definitely love sex but I tell you... It's got it's place and purpose and that is not with everyone. If I'm not in a relationship with someone then it's just raw and I feel like blehhhh afterwards. That's why I refuse to have it unless I'm serious with someone. Then I will take the extra time and effort in making it out of this world. It's too mental for me to just go do somebody because it really messes with my head. I have to draw the line.... But when it's with someone you love and the feeling is mutual it's awesome!!! Unfortunately it's been lacking for about 2.5 years.FlyBrownChick said:
Yeah I went on a few dates with date man. My friend who is also a massage therapist at the school is trying to hook me up with some guy she works on. So I get a phonecall last night from that guy. He plays hockey and I guess lives in the gym like me. It's funny because every time Igo into the school those women are always trying to hook me up with one of their clients. I've gone on a few dates because of them giving my phone number out! Some guy I hadn't talked with in like 3 weeks also called me this past weekend. Kinda preoccupied with my mom lately. I don't have time to be cycling men around. I just would like to find one and date one. Unfortunately it takes time to build up to get to know someone before I would even attempt a relationship. Been cheated on one to many times. I would rather just be single until he shows up on my doorstepFlyBrownChick said:
If only it were that easy!treilin said:I would rather just be single until he shows up on my doorstep
Ehhh I figure why not... Believe me it's only one evening. If the guy is a jerk I never have to see him again. I figure they are all learning exepriences. I try and find something good in it, even if it sucks. I mean I had one horrible date that argued with me about diet and training and then I learned... well I have to have someone that agrees with me on dieting because that just did not go well. Sooo It's not like I'm marrying them, or in a relationship, just getting to meet new people.FlyBrownChick said:
treilin said:
treilin said:Hey hey hey not talk of banana cream pie's
I have a feeling food is going to be conquering my dreams more and more as the weeks progress!
Some things should just be illegal.
Actually nope. I don't watch food on t.v., I flip the channel on food commercials, and and I only started dreaming about food since I've been dieting. My life doesn't and at the same time does revolve around food. It's thought of as fuel and energy not enjoyment or an emotional suppresant.FlyBrownChick said:You know...one who loves food...dreams of food...drools at the thought of food. Reads about food, watches FoodTV, is supremely interested in food.
A foodie.
That's the one thing that keeps me from eating what I cook. When I get stressed, I cook. I baked so much last week that it's a shame. I just gave it all away!treilin said:
Yeah I love to cook and bring stuff to work. Mostly making desserts.FlyBrownChick said:
Same here!treilin said:
Well I don't know about that... Friggin someone's client last week baked M&M cookies and brought them in for all of us. Then my boss there comes up and says,"Here have a cookie." laughing because he knows I can't have one. They were going up to Staci (the other girl competitor) saying the same thing. She just kept sayin,"Stop!" I was just like I don't want any.FlyBrownChick said:Same here!
I'm certain that wouldn't go over well at the gym, though!
When my Grandmother had her surgery, she grabbed my mom's arm and said "I'm not gonna' die am I?".......I think that's pretty normal....she'll pull out of it. For some reason....that 2nd - 3rd day are a real pain! I don't know why the docs don't warn families about it. It gets everyone all freaked out, when it's a normal part of recovery.treilin said:April 30
weight 146.6 (still feel bloated)
I wasn't too hungry yesterday. Although motivation for doing my shoulders was not there either.... I must have killed them though because today they are really sore.
This next week he is dropping my oatmeal some more
++ Mom Update = Yesterday she was not doing so hot. Like I was warned about (scorpio) Thanks. She is going into Congestive heart failure right now. She looked really bloated and her bodily fluid output is minimal. So they have her on a diuretic, and are watching every fluid she takes in. She is on the full mask O2 vetilation system, becuase she can't hardly breathe without it. They said if she didn't drop some water last night that they were going to have to take a needle through her back and drain about a liter of fluid that way. The nurse said most people feel much better after that.
It was definitely a rough day for her. Of course me trying to make people laugh.... I'm trying to lighten the mood for her but not wanting to make her laugh too hard.
I was just making fun of her mask and saying stuff about Luke Skywalker. She just kept saying I don't want to die yesterday and broke down crying quite a few times.
I did some foot reflexology on her that I was taught in school so hopefully that will help with the lymph drainage, and I spent extra time on her lungs, kidneys, and of course heart. Anyway praying away over her
Yeah! They had to put her under again and restart her heart yesterday.scorpiogirl said:
After big holidays, my gym will have freebies. After New Years, there were litte bottles of alcohol for taking on a big table near the entrance. I've told one of the girls at the front desk to NEVER eat popcorn again because it's just brutal to have that smell wafting through the air.treilin said:
FlyBrownChick said:the ones above me...I'm just waiting for my ceiling to cave in.
BawhahahahahahahahahFlyBrownChick said:
The just started selling beer again at the cafe at my old gymFlyBrownChick said:
And Home Run Inn Pizza lol .. healthy stuff too, more for kids, but the kids are limited to the 'day care' area or tennis courts ... One is a TCA ... really No kids allowed at all there http://www.elitefitness.com/forum/showpost.php?p=6115730&postcount=644ck2006 said:
Th new job is going... I think I'm getting more massage clients then I am personal training clients. I figure ohhh well. My personal training with my own trainer dropped to a 1/3 of the cost, and I get paid to do some chair massage and stuff. I figure if it's not all it's cracked up to be I'll retire from it maybe in July when I won't need my trainer because he is leaving anyway...ck2006 said:
treilin said:
Hey Treil, just droppin in! You and FBC are crazy women, you crack me up!! Thanks for the good laugh!
NICE!
Yeah but I can't go much higher in weight because I think the step that I use will cave in, It was caving in about 2 inches. I need to get a wood step or something harder. Steps aren't made for 550 pounds of force on them I suppose.FlyBrownChick said:Morning, Treil!
405 on the calf raise!
Training unmotivated people sounds very frustrating, especially considering how motivated you are. You should get a taser...and shock their whiney butts when they start behaving like babies.
It would seem that they would see your progress and get even more motivated...
And it's holding 405 lbs!treilin said:
I didn't think it would hold that much!
Well I figured it's not my stepFlyBrownChick said:And it's holding 405 lbs!
Have you tried stacking a few plates under your toes?
treilin said:Well I figured it's not my step
Not to bring this whole conversation up again, but I got busy and couldn't partake when it was acutally going on......treilin said:
Hmmmm...scorpiogirl said:
Nope I would stay far away from that! I mean you start sleeping with him and he wants a relationship and you don't he will think that will bring you guys closer and that he will win you back. To many emotions involved if you ask me... but that's just me. Every time you have sex you give a piece of yourself and soon after giving away all your pieces you are left with nothing. You have to preserve yourself mentally, physically, and emotionally. You may think well we were already together, but more then you know is involved when you go doing that. You have to learn how to make it alone. I'm not saying it's easy because believe me it's not.... At the same time it helps reestablish who you are and how strong you are on your own. Sex is for those in serious relationships better yet married. Again this is just my opinion and I know what it's like on both sides of the coin on this one. Being used for sex, and using others for sex (I know) is neither healthy or safe.scorpiogirl said:Not to bring this whole conversation up again, but I got busy and couldn't partake when it was acutally going on......
I won't date someone who can't satisfy me. That is one thing I ABSOLUTELY WILL NOT go without!!!
Question.....all this sex talk has me getting all BOTHERED!!! I was thinking of asking my ex (we still talk on a daily basis, but don't have "that" kind of relationship anymore) if I could "use" him. He still want's to be a couple though, and I don't. I gotta' get some - lol - I don't want it to be "some strange" though. What do you think? Ask him....or leave it alone?
FlyBrownChick said:
treilin said:
This page contains mature content. By continuing, you confirm you are over 18 and agree to our TOS and User Agreement.
Please Scroll Down to See Forums Below 
I have that much energy!
