recovery from half marathon

[Vihan]

My big issue right now is recovering from a lot of running, I am training for a marathon and am doing some split half marathons to train for them. My issue is I usually get a little injury and it takes time to heal. Need a supplement good for healing and recovery

 

[the_alcatraz]

I suggest 2 things for recovery
ostarine mk2866 and n2joint rx with fish oil daily

 

[stevesmi]

you can try n2jointrx

 

[BodyMonster34]

bro half marathon a lot of running, you should take some creatine too

 

[SteveMobsterG]

My big issue right now is recovering from a lot of running, I am training for a marathon and am doing some split half marathons to train for them. My issue is I usually get a little injury and it takes time to heal. Need a supplement good for healing and recovery

As well as a supplement are you taking time to recover? Doing any salt or ice baths??

 

[Tiger Salman Khan]

n2jointrx …building blocks needed to repair and maintain optimal joints, ligaments and bones

 

[dylangemelli]

you want the healing stack from sarms4sale... it is as ideal as you can get for injury recovery... here is the link ... https://sarms.forsale/product/healing-stack/

 

[sean501]

Switch some of your training to a treadmill, it’s a lot easier on the joints than road running.


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[JasonPriest]

you might want to be taking b12 injections

 

[JasonPriest]

Switch some of your training to a treadmill, it’s a lot easier on the joints than road running.


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treadmill running is awful, it will cause heel striking.

 

[Vadim Fedorov]

n2joint rx would help, depending of severity of injury, plus do ice cold/hot baths twice daily

 

[ballin2504]

The healing stack from sarms.forsale definitely it has helped my shoulder tremendously stacked with N2JointRX from N2BM

 

[Fella Finn]

Definitely go with the healing stack that Dylan linked you to! sarms4sale has you fully covered

 

[RoySimpson]

Ice baths have helped me recover fast!

 

[sean501]

treadmill running is awful, it will cause heel striking.

Believe me when you’re training for a marathon then constantly road running is a hell of a lot worse. You need to switch surfaces every now and then.


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[MasonicBodybuilder]

A few key things I would include:

-Ostarine
-Nutrobal
-N2JointRX
-Krill-TS

 

[RickV]

I suggest 2 things for recovery
ostarine mk2866 and n2joint rx with fish oil daily

Deff adding synthetic stuff like Ostarine and TB500 and Nandrolone would go a very long way in helping to signal the tissue to repair.


N2JointRx will provide key building blocks that make up the tissue and also provide some basic nutrients that are needed for the healing process. Sometimes people can become deficient in some key nutrients, unknowingly and that can slow the synthesis of tissues.

www.N2JointRx.com