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Recent David Boston pic

Tarheel

Tarheel

New member
For those of you who dont know, he's a wide reciever in the NFL. Now, form your mental image of a wide reciever, and then look at this recent pic.

image019.jpg


Peloquin is training him now. I'm sure CCJ will be in shortly with info about Boston's training, as its a hot topic on many boards. He usually plays around 230-240 I believe, his speed at that size is insane.
 
megad said:
wow... too bad hes not that good of a WR.
he'd make a great linebacker or dt or safety though
Click to expand...

You watch football, right?:rolleyes: He's a very good receiver. By the way, I read an article that said that this offseason, he put on 40 pounds of muscle, and dropped his bodyfat from 10 to 6%. Must be loosening the reigns on the juice tests these days eh?
 
I cant imagine putting on much more mass is going to do him a lot of good, unless he is planning on switching to tight end. And I agree, he is a good receiver.
 
Supposedly it makes him better in press coverage, plus stiff arms and breaking tackles. I sorta thing those arms are a little too much though, but at least he wont have to worry about having the ball stripped :)

I've heard big recievers like him are the way of the future. For years RBs have been big(ger) than WRs and still maintained thier speed and agility.
 
As long as he can keep his quickness the mass is fine. I wonder if his 40 time is any different than it was 2 years ago?
 
Why does a wide receiver need biceps? Just extra weight, lol.
 
slobberknocker said:
Why does a wide receiver need biceps? Just extra weight, lol.
Click to expand...

I'm sure he doesn't do bicep curls DC style... lolol

His big arms would be a function of heavy pulling movements and Vitamin-S, rather than cable curls :D

Anyway, he is a top notch receiver. There's no reason not to have that type of size providing he maintains his speed. Its probably improved, in fact, because I seriously doubt he'd be training to get slower! Remember people, these guys aren't bodybuilding...

I think he'll be even more of a potent force this year. The offence he's playing in is much better.
 
Wouldn't doubt it since he has made insane gains and hgh isn't detectable thru thier testing. At least, last I heard there was no test for hgh.
 
yea...they are developing an hgh test right now...but cant use it till its more accurate...

and biceps are essential for getting off a pressing db.
 
Zander1983 said:


I'm sure he doesn't do bicep curls DC style... lolol

His big arms would be a function of heavy pulling movements and Vitamin-S, rather than cable curls :D

Anyway, he is a top notch receiver. There's no reason not to have that type of size providing he maintains his speed. Its probably improved, in fact, because I seriously doubt he'd be training to get slower! Remember people, these guys aren't bodybuilding...

I think he'll be even more of a potent force this year. The offence he's playing in is much better.
Click to expand...


No, I've seen clips of him doing curls.
 
One of three things then:
1. There is a good reason for a wide receiver to do curls.
2. It was a publicity shot.
3. Poliquin isn't as smart as he's made out to be.

:)

These threads usually get stupid, don't they... lol
 
He's got big arms and no legs, something wrong about that for speed... :spit:

a_boston_i.jpg

Probably why he only squats as much as he benches...
although he maybe stronger now.

already posted a thread on his training a long while back, nothing relaly out of ordinary, just frequent changes, in 3 week blocks, typical Poliquin split, training twice a day etc
Poliquin knows how to train arms for size, so that's why he's got em :D
 
Last edited:
Megd- You feel stupid yet?????? OSU pride baby.............can u say "PRO-BOWL"? Quit the neddlepoint and turn on some FOOTBALL....
 
CCJ, in one of those original Boston threads I read that he snatch-grip deadlifted 2.5 times his bodyweight of a podium.

Let's say 230 x 2.5 = 575 pounds...

That is a good snatch-grip deadlift. No wonder he's so damn fast.
 
CoolColJ said:
He's got big arms and no legs, something wrong about that for speed... :spit:

a_boston_i.jpg

Probably why he only squats as much as he benches...
although he maybe stronger now.

already posted a thread on his training a long while back, nothing relaly out of ordinary, just frequent changes, in 3 week blocks, typical Poliquin split, training twice a day etc
Poliquin knows how to train arms for size, so that's why he's got em :D
Click to expand...

Having added 40 pounds of muscle on mostly upper body, my guess is that he & Polquin figured that additional heavy leg training and the corresponding muscle mass that followed, would without a doubt slow him down. So it is understandable indeed that they didn't train that area as hard(or at all) for that reason. I mean, we are talking about multi-million dollar contracts here, where his speed allowed him to command said amount. Not about you thinking that his legs suck brother. Anyhow here is an article about he & Polquins sessions.

http://www.charlespoliquin.net/featured_athletes/feb_2003_david_boston.htm
 
I have spoken w/ Charles about his traing w/ David Boston. Boston does a ton of work for his quads and posterior chain. He can incline 425, and I believs his squat and deads are somewhere around the mid to high 5's. He was unofficailly clocked in @ a 4.27 40 yard dash.

AS far as the size of his legs go, it seems that many AFrican American athletes that participate in sports that require a lot of running, have a difficult time adding or even maintaining size on their legs. This is just my own observation.

Why is everyone questioning if his size is an advantage or not? Has anyone here ever seen Boston throw a block? If you have, then you would see where the mass benefits him. Not tomention what a physical reciever Boston is, and how he sues his body to get to the ball.
 
Oh, and for everyone who thinks this new mass is due to Charles's training, he no longer works w/ Charles. He switched to one of his associates named Ian Danney.
 
Well, he's no Marvin Harrison, Randy Moss, or TO. Theres about 10-15 WR in the league that I'd pick over him. I'll name em if you want.

Harrison, Moulds, Moss, Price, Owens, Driver, Ward, Joe Horn, Rod Smith, Toomer, Keyshawn
 
Ricky Williams although not a wide reciever is freak! He is 5'10" and like 230. He explodes through people like crazy and is very fast. Imo the best overall athlete in the nfl.
 
Zander1983 said:
CCJ, in one of those original Boston threads I read that he snatch-grip deadlifted 2.5 times his bodyweight of a podium.

Let's say 230 x 2.5 = 575 pounds...

That is a good snatch-grip deadlift. No wonder he's so damn fast.
Click to expand...

actually it was a mis-quote but I never fixed it up. the author that I quoted later ammended that, but someone from POliquin's camp wanted the original thread at the CF forum deleted so, I don't rmeeber what the exact figure is but I think it was 2xBW for reps or single, not sure.
 
edgecrusher said:
I have spoken w/ Charles about his traing w/ David Boston. Boston does a ton of work for his quads and posterior chain. He can incline 425, and I believs his squat and deads are somewhere around the mid to high 5's. He was unofficailly clocked in @ a 4.27 40 yard dash.

AS far as the size of his legs go, it seems that many AFrican American athletes that participate in sports that require a lot of running, have a difficult time adding or even maintaining size on their legs. This is just my own observation.

Why is everyone questioning if his size is an advantage or not? Has anyone here ever seen Boston throw a block? If you have, then you would see where the mass benefits him. Not tomention what a physical reciever Boston is, and how he sues his body to get to the ball.
Click to expand...

good lord 425 incline bench? thats siiiiiiiiiiick:sick:
 
jeff the lady backbreaker said:
no offense to anyone,

but he doesnt look natural with the fat face/bloated body combo.

but he still looks great and can play football betta than a mo fo!
Click to expand...
no offense to you.......but you must live under a rock.
 
i read a funny article in the San Diego Union tribune yesterday about Boston (a new Charger).

It talks about this super advanced $200k a year nutrition system that Boston is on and claims that that and good training is why he is the way he is; it does a pretty good job of selling that BS.


However, when you eliminate genetics as a variable, and maximize someones training, and they eat well... you're gonna essentially maximize that athlete. Such is why you have top athletes in power sports from poor countries like Cuba, et al, that in no way support atheletes on ultra advanced nutrient monitoring or whatever and they compete and often beat wealthy countries like the US. Throw in a little bit of Juice and the athlete can go even further...

Anyway combine this with the weak steriod testing policy in the NFL.....


and combine it with the that same article that says Boston "says he will do whatever he can to help the team win a championship."

AND quotes Kwamie Lassiter, a former cardinal teamate, now a charger saying, "He's going to sell his soul to make a play and help this football team."


puhlease. He's going to sell his soul but he won't take steriods!
 
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