Ok so are you planning on staying on all the time now? Want maybe a good AI for staying on all the time too? I been on for the past couple of years so I know all the ins and outs of being on all the time bro. Love to help ya just let me know.
I want to stay on from now on. I just want to put myself in the high normal range (1000 dl/ng) and stay there. It is more than possible to maintain a solid physique at that level as I am very strict with my diet (aside from sodium damn I love Franks Red Hot Sauce on everything) and religiously do cardio as much as I can stand of it. I have been working out for 14 years non stop (since I was 18) never taken more than 1 week off.
Any help you can give me with achieving this would be great.