Re Low Carb Dieting

[CrystalChick]

Another question Pleeeasesss... Now this may sound stupid but how do you know if your carbs are to low.... besides being tired sweet cravings ect....What are common signs women tend to experience and may not realize it's from a low carb diet.


Thanks CC

 

[FitFossil]

One symptom is your thinking is fuzzy and you can't concentrate very long. Carbs are your brain's preferred source of fuel.