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raw eggs

I still do but only if I'm in a hurry.

I seem to get bad gas from the raw ones so I just cook them when ever possible.
 
AEKDB said:
Often in my protein shakes.

No offense, but that's kinda disgusting.
 
AEKDB said:
Often in my protein shakes.

You guys taking raw eggs may want to do some research into raw egg digestibility vs. cooked egg digestibility.

Intestinal (ileal) digestibility is about 91% vs. 50% in favor of cooked eggs.

You're wasting 50% of your eggs taking them raw.
 
It is not disgusting as, when blended, it gives the shake a thicker and creamier consistency without the use of gums which does not sit well with my digestive system. There are raw eggs in many food dishes and often raw eggs are responsible for the great taste of dishes such as fudge, cake icing, homemade raw cookie dough...
 
AEKDB said:
It is not disgusting as, when blended, it gives the shake a thicker and creamier consistency without the use of gums which does not sit well with my digestive system. There are raw eggs in many food dishes and often raw eggs are responsible for the great taste of dishes such as fudge, cake icing, homemade raw cookie dough...
my mum used to make souffle with raw egg white beaten in right at the end.... that was her secret to make it nice and light...

but that's just to make sweets taste good.... i'd rather eat it cooked if i want it digested better.
 
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