at 48, about a 6. But when I was younger in my late 20's and early thirties like most of yall, 9. The moral of this story is, your ALL gonna get old MF's if you live long enough!
I worked out for 7 years straight (all natty) into my 30's, I had a 48" chest, 16-17" bicepts, 32" waiste, and quads were meh, hard leg gainer.