rALA - quick question

[Drunken_Weasel]

just need to check if it would be wise for me to use r-ALA for weight loss? .. I have been reading thru old threads, and it seems to be a good suppliment for weight loss.... about to make a purchase from AFstore...

 

[decem]

it's shit.. so is everything else from the AF store.. the mods on the board are in cahoots with the owner of the af store and as such, use their "positions" on the board to prevent a hype about various products in the store that really aren't worth a damn.

word

 

[HappyScrappy]

this thread isn't going to last long.

the long and short is that real r-ALA is awesome and is really an excellent thing to use for general health.

the problem is that there are several manufature/supply issues involed in getting real r-ALA

 

[Drunken_Weasel]

while the thread is alive, mind giving me a better place to buy it then afstore then? please?

 

[beastboy]

while the thread is alive, mind giving me a better place to buy it then afstore then? please?

Check you PM.

 

[decem]

Check you PM.

why can't you say it in public? it's not polite to whisper ya know.

btw.. you're not still watching ballet... er.. uh.. i mean hockey.. are you?

 

[beastboy]

why can't you say it in public? it's not polite to whisper ya know.

btw.. you're not still watching ballet... er.. uh.. i mean hockey.. are you?

I told him to contact Iceman11111 bitch!

Ballet? Hardly! But the hockey season has begun.

Don't you have a "Men in Fishnet" calender to pose for?

How is that hole of a state you live in?

 

[Fonz]

it's shit.. so is everything else from the AF store.. the mods on the board are in cahoots with the owner of the af store and as such, use their "positions" on the board to prevent a hype about various products in the store that really aren't worth a damn.

word

Decem.........

You're so stupid it takes you 3 hours to watch 60 minutes.

Fonz

 

[decem]

reply to fonz (By Decem)

Decem.........

You're so stupid it takes you 3 hours to watch 60 minutes.

Fonz

Fonz.....

You're so stupid you sat on the t.v. and watched the couch.

You're so stupid you sign your name in your posts.

You're so stupid you got ripped off by the fucking moron that owns the AF store.

You're so stupid you parenthetically state your name in your thread titles.

You're so stupid, when you had a brainstorm it was just a drizzle.

Decem

 

[Drunken_Weasel]

Sorry to bring this back to the top, but I have one more question while im waiting for my ALA to get here.. I am going to start it off with 500mg 3 times daily.. How many grams of carbs should I shoot for with each 500mg dose?

Thanks in advance, I need to get this worked out before it gets here so I dont go into a hypogylcemic state.

 

[HappyScrappy]

so I dont go into a hypogylcemic state.

is that Virginia?

in terms of how many carbs - are you using ALA or r-ALA.

either way, I don't think there is an official amount - just play with the amounts you take over time.

for me, I take "a handful" of ALA caps when I have dinner, and that is under 100g of carbs in that meal.
"a handful" is anywhere from 1-1.5g with the 100mg caps I have.

 

[Drunken_Weasel]

is that Virginia?

in terms of how many carbs - are you using ALA or r-ALA.

either way, I don't think there is an official amount - just play with the amounts you take over time.

for me, I take "a handful" of ALA caps when I have dinner, and that is under 100g of carbs in that meal.
"a handful" is anywhere from 1-1.5g with the 100mg caps I have.

Ok, thanks HS.

 

[HappyScrappy]

some people take way less, some people more.
you will find whatever suits you.

also, people get really pissed off if you point out that the stuff has only been *proven* to work in geriatric diabetic rats.

 

[Drunken_Weasel]

some people take way less, some people more.
you will find whatever suits you.

also, people get really pissed off if you point out that the stuff has only been *proven* to work in geriatric diabetic rats.

ok. thats where its been *proven*, Do you see results?

 

[HappyScrappy]

I think I see results.
I can certainly get all the negative sides, so I'm going to hope all the plus sides are there too

I still use the stuff.