R-ala

[JKurz1]

Hey! PLEASE tell me that by me taking r-ala with every meal, it is not allowing me to put on mass......is this true???

 

[Ulter]

Glucorell preventing LBM gains? That might be goofiest thing I've ever seen posted here.

 

[c gheller]

Ulter Bro could you please explain how, when and how much of this stuff to use as an ongoing supplement. Thank you.

 

[mikefear]

1-2 caps 15 min before each meal.. 2 caps if the meal is over 30ish grams of carbs.. use it always.

make sure you're not taking another multi-v that has s-ala, as it inhibits the actions of r-ala.

 

[The Shadow]

Glucorell preventing LBM gains? That might be goofiest thing I've ever seen posted here.

Kurz needs it......he needs to realize that it will allow him to eat more carbs while lowering the chance that those extra carbs/cals will be stored as fat

 

[c gheller]

Should/will your body feel any different taking this stuff?

 

[mikefear]

For me, I never really noticed how shitty I felt after eating carbs before I started using glucorell.. after I started using it, I was amazed at the difference.. no tired/lethargic feeling after you carb crash.. great for energy.

 

[liquidmuscle]

i just started taking mine yesterday so i dont see/feel anything yet but i am doing it 30min prior to my pwo meal and i am taking 3 caps...is that ok or do you guys recommend taking it throughout the day before all my meals?

 

[karachi183]

IMO it prohibits fat gain.....