R-ALA - Is it good while cutting on a normal diet?

[junk]

I just got my R-Ala today (or glucorell the new name) from AF. I was going to save it for the Bulking cycle but was wondering:

Can it help while on cutting on a normal balanced diet ? That is not a Keto a diet, just a high protein, moderate carbs, moderate fat diet ?

Someone wrote here it caused him Abdominal fat and another one wrote about water retension, and also not take it with fat containing meals (All my meals contain fat except post workout).

 

[Ulter]

Sure it will help you cut. The whole idea of Glucorell R is that you can eat normally and still lose fat because it will dispose of your carbs and lower your fat causing insulin levels.

 

[Mo T 4 Me]

What would be better if I use R-ala, considering a 1800 calories diet?

-40G/30P/30L (fish oil, gla, peanuts)
-40G/40P/20L (fish oil, gla, peanuts)
-50G/40P/10L ( fish oil, gla)

 

[Ulter]

I am sorry I don't understand what you're asking?
Are you asking whether or not 1800 calories is enough to require Glucorell R?

 

[CB38AC]

I think hes planning on doing a diet with only 3 meals a day...

haha your T-3 will CRASH

 

[macrophage69alpha]

What would be better if I use R-ala, considering a 1800 calories diet?

-40G/30P/30L (fish oil, gla, peanuts)
-40G/40P/20L (fish oil, gla, peanuts)
-50G/40P/10L ( fish oil, gla)

2 or 3..

preference for 3 from an insulin standpoint
preference for 2 perhaps from a satiation/palatability standpoint

 

[macrophage69alpha]

btw- GLA