Legion Kreinak
New member
1) Supposedly cutting is done by reducing your BF to make more muscle show, is this true?
2) If I was to consistently use the same weight for my training routine, once I plateaued on that weight and could no longer make gains, would I at least maintain my muscle mass/strength?
3) What muscles are the driving forces behind
A) Jumping
B) Kicking
4) Are pushups a good workout to train your triceps?
5) What exactly are Skull Crushers?
Thanks!
2) If I was to consistently use the same weight for my training routine, once I plateaued on that weight and could no longer make gains, would I at least maintain my muscle mass/strength?
3) What muscles are the driving forces behind
A) Jumping
B) Kicking
4) Are pushups a good workout to train your triceps?
5) What exactly are Skull Crushers?
Thanks!