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Question- numb fingers?

araiber

New member
So in the coarse of a few weeks now, Ive been waking up, and for the remainder of the day had my pinky and ring finger on my left hand completely numb. Not to the point that I cant move it, its kinda that "pins and needles" pain.
Anyways, I never let this get in the way of working out, but I had noticed the last time I was deadlifting that the numbness went away temporarily..
But then it came back..
I am not really sure if this should even be posted- but im wondering what might have caused this, if it will go away, and maybe if there is some sort of a connection with lifting? Ive lifted for around 3 years now, never had a problem.
Any input?..
 
I have had this problem too. When I talked to our company nurse, she said that it was being caused from irritation of the nerve that runs down the back of my arm and over my elbow. In addition to the arm movement I use when working out, I recently got a new chair at work and rest my elbows differently since the chair is lower.

Think about the things you have started to do differently since this started and maybe make some adjustments.

If it continues - see a doc.
 
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