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Question for Bunny

*Bunny* said:
Just some really QUICK suggestions....

How much water are you drinking a day?
DO you find yourself hungry?
Do you cheat often?
Do you drink alcohol?



I drink about 2.5 Liters a day
I never really find myself hungry and when I am I eat.
Every once in a while with something small.
Yeah, white wine.
 
surfersgirl said:
I drink about 2.5 Liters a day I find Sassy's suggestion of drinking your bodyweight in oz very helpful (i.e. 120 lbs = 120 oz water) Not all at once right away, gradually working up to more water
I never really find myself hungry and when I am I eat.Good :)
Every once in a while with something small. Once a week, for one meal? Not every day correct?
Yeah, white wine.How often?

Did you get the #'s back from fitday yet? The ladies can help more with those :)
 
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