Question for BigAndy69 regarding clen and carbs

[ammon]

I thought I read in a piece of Big Andy69's that clen does not work, or at least as well, without an adequate amount of carbs. Right now I am cutting and I am going to be using his 30 day method for clen/T3 during the last month of my phase (100mcg clen/12.5mcg T3 per day) What carbohydrate considerations do I need to take to make clen effective for me?


Also, I am running a low level of androgens right now (500mg/wk) along with 50mg proviron a day. Just want to double check that this combination of test/proviron will help retain some mass while I am in caloric deficit and hitting cardio hard? All KNOWLEDGEABLE responses are welcome...thanks, bros!

 

[BigAndy69]

It just as well for fat loss, but you will not feel the full stimulatory effects on low carbs (20-80g of carbs). I would suggest around 120-150g of carbs are needed.

500mg a week? If you are 280lbs at 12%, it won't be enough, it's a really individual question that relates to your experience level. bodyweight and how much gear you actually use.