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question bout growth without training

antonius

New member
hey guys. i worked out from january till about may 3-4 times a week. since then ive only worked out maybe once or twice a month, yet my pecks continued to keep growing after i stopped workin out, and i stopped takin my protein too. when i went back to the gym i hit the weights mad light and i was hurting like crazy and still got the crazy pump. can anyone explain this? im planning to start workin out 3-4 times a week next week which is hard cuz my gym is only open four times a week.
 
a pump does not determine how far your muscles have come...u prob won;t lose muscle if u are young...gaining muscle while doing nothing means one of 3 things...1) your overtrained like a m'fer...and need major recuperation time 2) your getting fat...
or 3) your on gear or some other strong shit...
 
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