Question about prolonged Soreness

[juniorsamples]

If a bodypart remains sore for 3-4 days after a workout and it is still sore when the time comes for it to be worked again, should it be worked or shoud I just wait till it is no longer sore? Would I be doing more harm than good?

 

[petpre61]

If a bodypart remains sore for 3-4 days after a workout and it is still sore when the time comes for it to be worked again, should it be worked or shoud I just wait till it is no longer sore? Would I be doing more harm than good?

you can work it again

 

[juniorsamples]

you can work it again

Thanks for the reply.