Que's Journey begins

[que_66]

Isn't that the truth to the scales and the whole weight thing Anyways hope your day gets better sweetie

Thanks Ducky!

I'm really sorry to hear about your gym membership, Que!. I really think you deserve it! You've worked hard and have been dedicated to yourself. Don't loose that (the dedication to YOU)!!!!!

Thanks Scorp, I figure if I'm working 2 jobs there won't be much time for anything else.

que when your plat runs out let me know, I'll keep gifting you for as long as I can. With all your hard work, you deserve it

OMG don't make me cry today. I've got a few months before it runs out & who knows what the situation will be at that time.




(((Hugssssssssss for everyone)))


I'm still really pissed off today & to top it off mother nature arrived this morning with all her bloat & emotions. Like I needed that today.

There's generally a point at which the being pissed turns into absolute willpower. I hope I get there soon.

 

[treilin]

There's generally a point at which the being pissed turns into absolute willpower. I hope I get there soon. [/B]

Boy do I know this one!!!!! Just got to dig down deep and try and not focus on the matter at hand too much.... Time goes by a little bit sweeter that way.

 

[que_66]

I really really want a piece of chocolate cake or chocolate anything. Maybe I can find a black beans recipe that makes something that resembles chocolate cake.......

 

[nelmsjer]

Q: chin up, girl. Be strong and push through. Take some of that positive spirit that you unleash on others, look into a mirror, and go at it. You can do it: I have no doubts.

 

[treilin]

I really really want a piece of chocolate cake or chocolate anything. Maybe I can find a black beans recipe that makes something that resembles chocolate cake.......

How about adding baking chocolate and splenda to your egg whites? Not sure what your calorie restrictions are but there is not that many in it and you can get the dark kind. Orr you could try sugar free chcolate coffee syrup and add it to your eggs, or coffee....

 

[que_66]

How about adding baking chocolate and splenda to your egg whites? Not sure what your calorie restrictions are but there is not that many in it and you can get the dark kind. Orr you could try sugar free chcolate coffee syrup and add it to your eggs, or coffee....

mmmmmmm




***Hello my name is IMA RETARD***

I was eating one of my earlier meals today and being the slick person that I am, I managed to gouge a big hunk outta the roof of my mouth, with a plastic spoon no less! Hurts like a b****!

I guess I'll be "drinking" meals for a day or two. It takes sheer and utter talent to injure oneself with a plastic spoon.

 

[ck2006]

mmmmmmm




***Hello my name is IMA RETARD***

I was eating one of my earlier meals today and being the slick person that I am, I managed to gouge a big hunk outta the roof of my mouth, with a plastic spoon no less! Hurts like a b****!

I guess I'll be "drinking" meals for a day or two. It takes sheer and utter talent to injure oneself with a plastic spoon.

Sorry but LOL,
I am just laughing at something that I would do! your cute!

 

[Roonytunes]

Aww, I'm sorry to hear about your plastic spoon injury, Que! That does sound painful. Oh well, you have your ON whey and vanilla soy milk for some of your liquid meals at least.....

Sending some "get happy" vibes your way

 

[mermaid]

Still getting the from me, I'm afraid. And don't think you're going anywhere either - I'll find you wherever you go, lady.

 

[que_66]

****************************************************************

***Week 9, Day 1***

***************************************************************
Cardio Goal: 5 days per wk
Work abs 3 days per week

Tuesday 05/23/06

Supplements:
AM
Acidolphilus
Alpha Lipoic
CLA
L-Arginine
Levorex
Multi vitamin

PM
Acidolphilus
Alpha Lipoic
B Complex
CLA
L-Arginine
Levorex

**************************************************************
Food
Food
Food
Liquid
Liquid
ANPB
I behaved with my food today.

**************************************************************
Target Calorie range: 1555 - 1866
Target Protein range: 155 - 233

Totals for Today:
Calories: 1775
Fat (g): 32, 17%
Carbs (g): 194, 41%
Protein (g): 178, 42%

***************************************************************
-----Workout-----60 min Cardio

-----Treadmill - 30 min - 3 to 3.5 mph - no incline
-----Stationary Bike - 30 min - level 3

**************************************************************
Even after 2 advil & 2 Excedrine migraine my mouth was still throbing when I hit the gym. Good thing I keep orajel on hand for grammy's punkin, it came in very handy tonite. Obviously I avoid bending over as it throbs worse. Dumb ass me took off the skin behind the front tooth & then this afternoon Max cracked me in the face with his hard head. Yep, he cracked me right on the mouth.

My head hurts.
My face hurts.
My tummy hurts.
/whining over

**************************************************************