Que's Journey begins

[que_66]

Thanks ck!


Well I'm off to "Senior Night" at my ex's church. That should be fun being around all his friends and his wife's friends who will probably make snide remarks all nite and/or just pretend I don't exist.

Hypocrytes go to church too and if their behavior is how a christian is supposed to act - - - I don't really want to be one.

 

[msam76]

Friday's food macros were just under my minimum numbers. No gymtime, just grandbaby time.

Saturday's food macros were over the limit by 7. No gymtime, just lots of work outside, grocery shopping & sunburnt shoulders.

Sunday's food numbers will probably also be dorked up as I slept till almost noon and now I'm playing catchup with everything. No gymtime, lots of housework to do & lots of food to cook for next week.

I just never seem to get caught up on anything.

Do you try and eat all your meals if you sleep in? I was wondering that, I am in the same boat today. Got up late, was shopping when it was time for meal #2. It is now 6pm my time and I have two meals left for the day and I feel like a stuffed pig!!

 

[mermaid]

Friday's food macros were just under my minimum numbers. No gymtime, just grandbaby time.

Saturday's food macros were over the limit by 7. No gymtime, just lots of work outside, grocery shopping & sunburnt shoulders.

Sunday's food numbers will probably also be dorked up as I slept till almost noon and now I'm playing catchup with everything. No gymtime, lots of housework to do & lots of food to cook for next week.

I just never seem to get caught up on anything.

When some days are under cals and some days are over, it doesn't matter =

Lots of granbaby time =

Lots of outside work - I bet you got up a sweat =

Slept till noon so your body needed it =

Housework, if you get your heartrate up =

You'll get caught up, don't worry

And the ex-in-laws? At least they don't talk to you. The last words my ex-mother-in-law ever said to me was (over the phone) "I'd like to scoop your heart out with a spoon".

That almost topped the other classic line when my ex told her we were moving in together (before marriage) "why buy the cow, when you're milking it?"

The thought of having children with that particular genetic connection was too much for me to handle.

 

[que_66]

Do you try and eat all your meals if you sleep in? I was wondering that, I am in the same boat today. Got up late, was shopping when it was time for meal #2. It is now 6pm my time and I have two meals left for the day and I feel like a stuffed pig!!

If I sleep in I just try to get my cals in. Sometimes I only miss 1 meal when I sleep in so it isn't a big deal, however, I missed 3 meals today by sleeping in so instead of trying to cram 6-7 meals in I will just have slightly larger meals and hopefully hit my macros for the day. It's really what works best for you - I just concentrate on the totals and parse it out from there.

I was bad today. At the church function I had a piece of chocolate cake, chocolate ice cream & a cup of punch. Suprisingly I'm just under the max for my macros today but that tbsp of NPB will send me over! I can't let my body go without food for the next 12 hours just because I had cake & ice cream.

 

[msam76]

If I sleep in I just try to get my cals in. Sometimes I only miss 1 meal when I sleep in so it isn't a big deal, however, I missed 3 meals today by sleeping in so instead of trying to cram 6-7 meals in I will just have slightly larger meals and hopefully hit my macros for the day. It's really what works best for you - I just concentrate on the totals and parse it out from there.

I was bad today. At the church function I had a piece of chocolate cake, chocolate ice cream & a cup of punch. Suprisingly I'm just under the max for my macros today but that tbsp of NPB will send me over! I can't let my body go without food for the next 12 hours just because I had cake & ice cream.

I just cooked up 6oz of lean beef, made salad but could not eat it all. I ate the beef and tossed the salad (hey, I made a funny). I figured it was more important to get the protein in. Better luck tomorrow. Don't fret about the cake, if you starve youself of those things you might end up binging and that is not good.

 

[que_66]

Sometimes life just sucks & ya feel like tellin fate to kiss your a$$.

 

[Gymgurl]

Morning Que!! Wakey...Wakey

 

[que_66]

Morning Que!! Wakey...Wakey

LOLOL you say wakey! wakey! and I always say mooky mooky!

 

[Gymgurl]

How ya doing girl..I;m bummed that you can't go to Trells show!!

 

[que_66]

Well I applied for a 2nd job & ***if I get it*** - it's from 4-7pm M-F. That means I'll have to be at job 1 by 6am so that I can get off in time to go home & take Max out before I head to job 2. Everyone please cross your fingers and/or pray that I get this other job.

Given recent events I've taken a hard look at what I need to do. I will be giving up my gym membership, cable tv & my dsl at home. I prepaid my plat membership here so I have a few months left on that. I'm not sure how much dial up is these days so I have to check on that. I've gone past the 1yr mark on my dsl so it's now doubled in price. A pc tech w/o an internet connection at home.

I guess it's a good thing I didn't sell the weight bench.

 

[ck2006]

Well I applied for a 2nd job & ***if I get it*** - it's from 4-7pm M-F. That means I'll have to be at job 1 by 6am so that I can get off in time to go home & take Max out before I head to job 2. Everyone please cross your fingers and/or pray that I get this other job.

Given recent events I've taken a hard look at what I need to do. I will be giving up my gym membership, cable tv & my dsl at home. I prepaid my plat membership here so I have a few months left on that. I'm not sure how much dial up is these days so I have to check on that. I've gone past the 1yr mark on my dsl so it's now doubled in price. A pc tech w/o an internet connection at home.

I guess it's a good thing I didn't sell the weight bench.

I hope things go well!

 

[que_66]

Here's the weight bench that I have in the basement. I don't remember how much total weight I have with all the plates but I know it's less than 200lbs. Looks like I'll be doing a reorg on my routine again.

If I get that other job it's gonna cut into my grammy time. but getting ANY 2nd job is going to do that.

 

[Gymgurl]

LOLOL Grammy time

 

[que_66]

http://www.unclelee.com/product/UL-ST20502.html

UNCLE LEE'S - DELICIOUS PLUM SPICE TEA - naturally sweetened - very good! The local health food store was giving away free samples of this tea and I grabbed one. I am drinking it now and it tastes really good. It's almost too sweet so if I get anymore of it I'll be sure to add a little extra water.

 

[que_66]

You ever have one of those days where all you really want to do is grab a large swiss mocha w/extra whipped creme, a warm cinnamon honeybun and a smoke?


Luckily there aren't any honeybuns in the vending machine & I left my money in the back pocket of my pants from yesterday.

 

[ck2006]

You ever have one of those days where all you really want to do is grab a large swiss mocha w/extra whipped creme, a warm cinnamon honeybun and a smoke?


Luckily there aren't any honeybuns in the vending machine & I left my money in the back pocket of my pants from yesterday.

I will have the smoke for you, don't ask!

 

[que_66]

****************************************************************

***Week F*&^%$# 9, Day 1***

SAME FREAKIN WEIGHT 155

***************************************************************
Cardio Goal: 5 days per wk
Work abs 3 days per week

Monday 05/22/06

Supplements:
AM
Acidolphilus
Alpha Lipoic
CLA
L-Arginine
Levorex
Multi vitamin

PM
Acidolphilus
Alpha Lipoic
B Complex
CLA
L-Arginine
Levorex

**************************************************************
Meal 1
1 pkt cream of wheat
1 tsp fiber sure
1 egg white
24 oz coffee w/FF creamer & splenda

Meal 2
4 oz sweet potato
2.5 oz turkey breast
1 sugar free jello cup
24 oz coffee w/FF creamer & splenda

Meal 3
7 oz tuna
8 oz shredded lettuce
1 egg white
16 oz water
8 oz herbal tea

Meal 4
3.4 c black beans
2.5 oz turkey breast
1 jello cup
24 oz Crystal Lite Raspberry Ice

Meal 5
2 pcs Flax/Omega3 bread toasted
2 tbsp Promise butter (barely skimmed the bread but took #'s for 2 tbsp)
(I had an upset stomach and this usually helps)

***Gymtime***

Meal 6
2 pcs flax/O3 bread
1 tbsp Smucker Blueberry Simply Fruit
(jelly sammich)
6 oz tyson grilled chicken breast
2 low carb tortilla's

Meal 7
1 tbsp Skippy NPB

***************************************************************
Target Calorie range: 1555 - 1866
Target Protein range: 155 - 233

Totals for Today:
Calories: 1807
Fat (g): 27, 15%
Carbs (g): 227, 41%
Protein (g): 179, 43%
Alcohol (g): 3, 1% (I really need to pay attention to where this comes from)

***************************************************************
-----Workout-----

Cardio
-----Cybex Arctrainer - 15 min - fat burning intervals - level 3 (2nd time I've used this machine.)

Lifting
-----Stiff legged Deads..4x15 #40
-----Leg Press..............1x15 #70, 1x15 #50, 1x100 #30
-----Leg Ext.................4x15 #40 even this was tuff w/jello legs

Cardio
-----Treadmill - 15 min - 3.3mph, no incline

**************************************************************
My left shoulder blade still hurts. I've had a cramp in it for several days now and the heating pad isn't helping. "M" isn't here to massage it either. *sigh*
**************************************************************
Obviously I'm in a pissy mood. Going to Treils show was going to be a gift to myself for all the hard work I've done & everything I've been thru already this year. It was going to be my sabbitical of sorts & I was finally going to meet a lot of the people who have kept me motivated. Ready to be surrounded by energized people instead of the dullsville residents from tard alley.

I was so pissed off that I didn't even want to go to the gym tonite, but I went anyway. I'm goin to have a really really really hard time giving up that membership.
**************************************************************
for the a$$holes
**************************************************************
Now I'm going to go get my PB & go to bed early
**************************************************************

 

[sbt2082]

Isn't that the truth to the scales and the whole weight thing Anyways hope your day gets better sweetie

 

[scorpiogirl]

I'm really sorry to hear about your gym membership, Que!. I really think you deserve it! You've worked hard and have been dedicated to yourself. Don't loose that (the dedication to YOU)!!!!!

 

[msam76]

que when your plat runs out let me know, I'll keep gifting you for as long as I can. With all your hard work, you deserve it

 

[que_66]

Isn't that the truth to the scales and the whole weight thing Anyways hope your day gets better sweetie

Thanks Ducky!

I'm really sorry to hear about your gym membership, Que!. I really think you deserve it! You've worked hard and have been dedicated to yourself. Don't loose that (the dedication to YOU)!!!!!

Thanks Scorp, I figure if I'm working 2 jobs there won't be much time for anything else.

que when your plat runs out let me know, I'll keep gifting you for as long as I can. With all your hard work, you deserve it

OMG don't make me cry today. I've got a few months before it runs out & who knows what the situation will be at that time.




(((Hugssssssssss for everyone)))


I'm still really pissed off today & to top it off mother nature arrived this morning with all her bloat & emotions. Like I needed that today.

There's generally a point at which the being pissed turns into absolute willpower. I hope I get there soon.

 

[treilin]

There's generally a point at which the being pissed turns into absolute willpower. I hope I get there soon. [/B]

Boy do I know this one!!!!! Just got to dig down deep and try and not focus on the matter at hand too much.... Time goes by a little bit sweeter that way.

 

[que_66]

I really really want a piece of chocolate cake or chocolate anything. Maybe I can find a black beans recipe that makes something that resembles chocolate cake.......

 

[nelmsjer]

Q: chin up, girl. Be strong and push through. Take some of that positive spirit that you unleash on others, look into a mirror, and go at it. You can do it: I have no doubts.

 

[treilin]

I really really want a piece of chocolate cake or chocolate anything. Maybe I can find a black beans recipe that makes something that resembles chocolate cake.......

How about adding baking chocolate and splenda to your egg whites? Not sure what your calorie restrictions are but there is not that many in it and you can get the dark kind. Orr you could try sugar free chcolate coffee syrup and add it to your eggs, or coffee....

 

[que_66]

How about adding baking chocolate and splenda to your egg whites? Not sure what your calorie restrictions are but there is not that many in it and you can get the dark kind. Orr you could try sugar free chcolate coffee syrup and add it to your eggs, or coffee....

mmmmmmm




***Hello my name is IMA RETARD***

I was eating one of my earlier meals today and being the slick person that I am, I managed to gouge a big hunk outta the roof of my mouth, with a plastic spoon no less! Hurts like a b****!

I guess I'll be "drinking" meals for a day or two. It takes sheer and utter talent to injure oneself with a plastic spoon.

 

[ck2006]

mmmmmmm




***Hello my name is IMA RETARD***

I was eating one of my earlier meals today and being the slick person that I am, I managed to gouge a big hunk outta the roof of my mouth, with a plastic spoon no less! Hurts like a b****!

I guess I'll be "drinking" meals for a day or two. It takes sheer and utter talent to injure oneself with a plastic spoon.

Sorry but LOL,
I am just laughing at something that I would do! your cute!

 

[Roonytunes]

Aww, I'm sorry to hear about your plastic spoon injury, Que! That does sound painful. Oh well, you have your ON whey and vanilla soy milk for some of your liquid meals at least.....

Sending some "get happy" vibes your way

 

[mermaid]

Still getting the from me, I'm afraid. And don't think you're going anywhere either - I'll find you wherever you go, lady.

 

[que_66]

****************************************************************

***Week 9, Day 1***

***************************************************************
Cardio Goal: 5 days per wk
Work abs 3 days per week

Tuesday 05/23/06

Supplements:
AM
Acidolphilus
Alpha Lipoic
CLA
L-Arginine
Levorex
Multi vitamin

PM
Acidolphilus
Alpha Lipoic
B Complex
CLA
L-Arginine
Levorex

**************************************************************
Food
Food
Food
Liquid
Liquid
ANPB
I behaved with my food today.

**************************************************************
Target Calorie range: 1555 - 1866
Target Protein range: 155 - 233

Totals for Today:
Calories: 1775
Fat (g): 32, 17%
Carbs (g): 194, 41%
Protein (g): 178, 42%

***************************************************************
-----Workout-----60 min Cardio

-----Treadmill - 30 min - 3 to 3.5 mph - no incline
-----Stationary Bike - 30 min - level 3

**************************************************************
Even after 2 advil & 2 Excedrine migraine my mouth was still throbing when I hit the gym. Good thing I keep orajel on hand for grammy's punkin, it came in very handy tonite. Obviously I avoid bending over as it throbs worse. Dumb ass me took off the skin behind the front tooth & then this afternoon Max cracked me in the face with his hard head. Yep, he cracked me right on the mouth.

My head hurts.
My face hurts.
My tummy hurts.
/whining over

**************************************************************

 

[que_66]

Still getting the from me, I'm afraid. And don't think you're going anywhere either - I'll find you wherever you go, lady.

 

[mermaid]

The best thing about me, is that there are so many me's....

 

[treilin]

mmmmmmm




***Hello my name is IMA RETARD***

I was eating one of my earlier meals today and being the slick person that I am, I managed to gouge a big hunk outta the roof of my mouth, with a plastic spoon no less! Hurts like a b****!

I guess I'll be "drinking" meals for a day or two. It takes sheer and utter talent to injure oneself with a plastic spoon.

Yeah well we all have done silly things. I ate so many of those icebreaker sours that it ate the skin off the top of my mouth... and then I went and forgot and had hot sauce all over my chicken!!!!! Ohhh yeahhh PAIN

 

[que_66]

Merm - Bring it Fishy!





***power outage last nite***
woke up late
late to work
didn't have time to restart all the folding@home pc's
I don't think I packed enough food for today.
my mouth still hurts.
AAAAAAAAARRRRRRRRGGGGGGGGGHHHHHHHHH

 

[que_66]

Ok, does this swimsuit make my butt look too big?

 

[alltheway123]

Ok, does this swimsuit make my butt look too big?

LMAO !!!! Your too funny girl!!



I was reading through your log today, looking great!!

 

[que_66]

***power outage last nite***
woke up late
late to work
didn't have time to restart all the folding@home pc's
I don't think I packed enough food for today.
my mouth still hurts.
AAAAAAAAARRRRRRRRGGGGGGGGGHHHHHHHHH

The storm blew the power supply in my main machine.

I have all my pc's on surge suppressors.

Luckily I'm a geek and I had 2 spare psu's in the basement.

I was going to mow but f*** it I'm going to the gym, it the neighbors don't like it they can mow it themselves.

 

[scorpiogirl]

LMAO !!!! Your too funny girl!!



I was reading through your log today, looking great!!

Actually, your ass looks GREAT, but you might want to work on those saddlebags!!!

Good lord, I don't believe I've ever heard "DON'T RUN WITH A SPOON"!!!!!

 

[que_66]

****************************************************************

***Week 9, Day 3***

***************************************************************
Cardio Goal: 5 days per wk
Work abs 3 days per week

Wednesday 05/24/06

Supplements:
AM
Acidolphilus
Alpha Lipoic
CLA
L-Arginine
Levorex
Multi vitamin
Iron

PM
Acidolphilus
Alpha Lipoic
B Complex
CLA
L-Arginine
Levorex
Iron

**************************************************************
Meal 1
- 2 pkts cream of wheat
- 48 oz coffee w/FF creamer & splenda
Meal 2
- 1 egg white
- 5 oz sweet potatoe
- 1 SF Jello cup
Meal 3
- 1 c All Bran (nibbled on this till gone)
- 16oz Crystal Lite Raspberry Ice
Meal 4
- 6 oz tuna
- 1 egg white
- 1 SF Jello cup
Meal 5
-.75 c black beans
Meal 6
- 10 pcs turkey bacon
Meal 7
- Asian Salad from McDonalds.

**************************************************************
Target Calorie range: 1555 - 1866
Target Protein range: 155 - 233

Totals for Today:
Calories: 1657
Fat (g): 40, 24%
Carbs (g): 205, 42%
Protein (g): 128, 34%

***************************************************************
-----Workout-----

Back Day
-----Wide Grip PD......TDS...1x15 #60, 1x15 #50, 1x50 #40
-----Hypers......................2x15, 1x10-5 count pulse each rep
-----Narrow Grip PD...TDS...1x15 #60, 1x15 #50, 1x50 #40
-----Rev Hyper..................1x25 & 2x20 #100 PR on Lbs.!

Cardio
-----Stationary Bike - 30 min - level 3

**************************************************************
I know my attitude sucks as of late and I'm having a hard time shaking it. Just so much going on. I know I'll get through it but it still sucks. I want to see M & I want to go to Michigan in July. I know I know stop whining.
**************************************************************

 

[scorpiogirl]

[/COLOR][/B]
I know my attitude sucks as of late and I'm having a hard time shaking it. Just so much going on. I know I'll get through it but it still sucks. I want to see M & I want to go to Michigan in July. I know I know stop whining.
**************************************************************[/B]

Sorry, Que! I think I passed the batton to you this week! It'll get better - I PROMISE!!! Hang on for just a couple more days!

 

[msam76]

I know my attitude sucks as of late and I'm having a hard time shaking it. Just so much going on. I know I'll get through it but it still sucks. I want to see M & I want to go to Michigan in July. I know I know stop whining. [/COLOR]
**************************************************************[/B]

It's ok, you can whine all you want! You have a right to!

 

[mermaid]

Whine away, better out than in.




Ok, nuff nice stuff

 

[sbt2082]

Aww its ok to whine... we all have those days... trust me... mine was today too

 

[Gymgurl]

Its okay to vent Que! That is why we are called friends! People you can vent, whine, celebrate with....Hugs to you!!

 

[treilin]

I know my attitude sucks as of late and I'm having a hard time shaking it. Just so much going on. I know I'll get through it but it still sucks. I want to see M & I want to go to Michigan in July. I know I know stop whining.

Yeah I think you definitely got the shit stick this week! Keep your head up girl

 

[que_66]

Yeah I think you definitely got the shit stick this week! Keep your head up girl

Stick? I think I have the whole freakin tree! .....where's my lighter

newest wrinkle:
server reboot = TRAP Page Fault error. Damaged/Corrupted system hive.

The Good thing:
it's not a mission critical server.

 

[Aries13]

My crazy aunt always used to say that nothing takes care of a whiner and a whiny day like a nice BIG glass of red wine

 

[que_66]

My crazy aunt always used to say that nothing takes care of a whiner and a whiny day like a nice BIG glass of red wine

LOL but red wine isn't on the "approved" food listing

I guess I could always substitute Raspberry Ice Crystal Lite

 

[sbt2082]

LOL but red wine isn't on the "approved" food listing

I guess I could always substitute Raspberry Ice Crystal Lite

Yup you sure could.... Just no additives to the Crystal Light hehe... YOU CRACK me up!

 

[jenscats5]

LOL but red wine isn't on the "approved" food listing

I guess I could always substitute Raspberry Ice Crystal Lite

Fill a martini glass with ice & water.....dump it out then fill it with your Raspberry Crystal Light and add a wedge of lime or a marachino cherry.....It's a "Poser-tini"!! New way to have it & it looks pretty!

 

[jenscats5]

I really really want a piece of chocolate cake or chocolate anything. Maybe I can find a black beans recipe that makes something that resembles chocolate cake.......

Chin up Q-tip!!


How about this: Blend up some chocolate protein powder with ice, water, 1 packet Splenda, a tblsp. of FF creamer (optional) and some leftover coffee or a teaspoon of instant espresso granules.....Use enough ice & you can make it the consistency of a milkshake....Top with 1-2 tblsp. of either FF or SF Cool Whip. Shake some cinnamon or cocoa powder on top.....

 

[que_66]

Chin up Q-tip!!


How about this: Blend up some chocolate protein powder with ice, water, 1 packet Splenda, a tblsp. of FF creamer (optional) and some leftover coffee or a teaspoon of instant espresso granules.....Use enough ice & you can make it the consistency of a milkshake....Top with 1-2 tblsp. of either FF or SF Cool Whip. Shake some cinnamon or cocoa powder on top.....

oooooooooooooohhhhhh that sounds good!

 

[que_66]

 

[treilin]

oooooooooooooohhhhhh that sounds good!

Yup or even throw 2 egg whites in the kitchen aid, add splenda, and blend them up into a meringue. You can add sugar free chocolate or coffee flavoring. You could substitue that instead of whip cream.

 

[que_66]

Just got off the phone w/daughter. She graduates tomorrow.

It's not leg nite but I think I'm gonna MAKE IT leg nite and/or an hour of cardio......blow off some steam.

 

[ck2006]

Just got off the phone w/daughter. She graduates tomorrow.

It's not leg nite but I think I'm gonna MAKE IT leg nite and/or an hour of cardio......blow off some steam.

WORK IT OFF!

 

[scorpiogirl]

Congratulations on getting the daughter thru school!

Go KILL THAT SHIT, Que!!!! LOL Bunn's isn't here, so I figured I'd step in for her

 

[sbt2082]

Congrats on the daughter making it through school! Hope you have a great workout!!!

 

[que_66]

Hahahaha thanks ladies!

I went to the gym and worked arms & abs. Then I hit the treadmill and since I was still fuming I actually RAN on the treadmill for a total of 10 minutes and walked 20 min.

Ran 5 (4.9 mph)

walked 5 (3.3mph)

ran 5 (4.9 mph)

walked 15 (3.3 mph)

Laff all ya want because that my dears, it's a personal record 4 me.

I haven't run more than 20-30 ft in more than a few years. I definately need some decent running shoes.


....then I sat down and ate the whole pack of sugar free chocolate wafers I bought for the gran-punkin. I tested one.....then another one....then another.... dumba**

 

[que_66]

Well tomorrow is graduation and apparently I'm keeping the grandbaby all weekend & on Monday
heart:

Grammy's gonna be havin a punkin snuggle-thon


Looks like there won't be any gym time till Tuesday but if the weather is nice then the punkin & I are gonna be hittin the pavement for some walks!

So I gotta go get some rest if I'm gonna keep up with this weekend

 

[scorpiogirl]

I went to the gym and worked arms & abs. Then I hit the treadmill and since I was still fuming I actually RAN on the treadmill for a total of 10 minutes and walked 20 min.

Ran 5 (4.9 mph)

walked 5 (3.3mph)

ran 5 (4.9 mph)

walked 15 (3.3 mph)

Laff all ya want because that my dears, it's a personal record 4 me.

I haven't run more than 20-30 ft in more than a few years. I definately need some decent running shoes.


....then I sat down and ate the whole pack of sugar free chocolate wafers I bought for the gran-punkin. I tested one.....then another one....then another.... dumba**

WTG, Que!!!! Great job!


.....& WTF are you thinkin' with those chocolate wafers?!?!?!?

Ahhhhh, a taste of your own medicine!!!! lol

 

[ck2006]

Hahahaha thanks ladies!

I went to the gym and worked arms & abs. Then I hit the treadmill and since I was still fuming I actually RAN on the treadmill for a total of 10 minutes and walked 20 min.

Ran 5 (4.9 mph)

walked 5 (3.3mph)

ran 5 (4.9 mph)

walked 15 (3.3 mph)

Laff all ya want because that my dears, it's a personal record 4 me.

I haven't run more than 20-30 ft in more than a few years. I definately need some decent running shoes.


....then I sat down and ate the whole pack of sugar free chocolate wafers I bought for the gran-punkin. I tested one.....then another one....then another.... dumba**

Nobody's laughing that is awesome! Great job! now the wafers, don't feel bad I just ate a whole plate of nachos, hot wings and had 2 beers, there goes my no alcohol challenge!

 

[mermaid]

Holy hell, my whip is getting some use today:





Repeat after me:

Wafers are for punkin
Wafers are for punkin
Wafers are for punkin



OK. Enjoy the rest of your time with your punkin

 

[que_66]

Holy hell, my whip is getting some use today:


Repeat after me:
Wafers are for punkin
Wafers are for punkin
Wafers are for punkin
OK. Enjoy the rest of your time with your punkin

Ooohmmmm Ooohmmmm
Wafers are for punkin
Wafers are for punkin
Wafers are for punkin
Wafers are for punkin
Wafers are for punkin
Wafers are for punkin



Well my daughter came by, said she had a headache and took da punkin back to her dad's house with her. She told me I would have her all weekend & Monday but I think that reality might be setting in now that grad is over.

My oldest daughter took da punkin & I out to dinner after graduation. It was my late Mother's Day gift. I inhaled penne pasta w/tomato sauce, chichen, veggies & cheese. 1 piece of bread and I split an order of cheese fries with my daughter. OMG was that good but I can honestly say I'm glad I don't eat like that every day. We went to Montana Mike's.

It's after 6 here so the gym is already closed. Hmmmm what to do for the evening.

 

[ck2006]

Ooohmmmm Ooohmmmm
Wafers are for punkin
Wafers are for punkin
Wafers are for punkin
Wafers are for punkin
Wafers are for punkin
Wafers are for punkin



Well my daughter came by, said she had a headache and took da punkin back to her dad's house with her. She told me I would have her all weekend & Monday but I think that reality might be setting in now that grad is over.

My oldest daughter took da punkin & I out to dinner after graduation. It was my late Mother's Day gift. I inhaled penne pasta w/tomato sauce, chichen, veggies & cheese. 1 piece of bread and I split an order of cheese fries with my daughter. OMG was that good but I can honestly say I'm glad I don't eat like that every day. We went to Montana Mike's.

It's after 6 here so the gym is already closed. Hmmmm what to do for the evening.

Sounds like a good meal! Watch the game!

 

[Roonytunes]

<drool>That cheat meal sounds so perfect and yummy!! </drool> I hope you enjoyed every last bite!

 

[que_66]

I feel like I should be moo'ing. I am still stuffed. I really am glad I don't eat like that every day.

I need to concentrate on drinking lots of water this weekend to help flush all that crap outta my body.

 

[ck2006]

I feel like I should be moo'ing. I am still stuffed. I really am glad I don't eat like that every day.

I need to concentrate on drinking lots of water this weekend to help flush all that crap outta my body.

That is what I am doing right now! We will do it together! 1.5 gallons tomorrow is your goal! speaking of goal GO OILERS GO! heeh ee

 

[iceprincess]

Here's to lots o water today... (yes that is WATER, NOT beer!!)

 

[Jamie Lynn]

I feel like I should be moo'ing. I am still stuffed. I really am glad I don't eat like that every day.

I need to concentrate on drinking lots of water this weekend to help flush all that crap outta my body.

You and me both Que!!

 

[ck2006]

Water, water, water. Hope you have a fantastic day!

 

[que_66]

Grandbaby has an icky tummy - she's really cranky & wouldn't sleep so mommy called grammy to come fix it.

Grammy went over there & got the punkin to sleep (snoring) for about 1 1/2 hours on grammy's "pillows." She woke up feeling a little bit better. I think part of it is cutting teeth and the other part is a bug of some nature cause now grammy doesn't feel very well.

My goal for the rest of the weekend is to get the yard mowed........and to drink at least a gallon of water or more each day.

 

[ck2006]

Grandbaby has an icky tummy - she's really cranky & wouldn't sleep so mommy called grammy to come fix it.

Grammy went over there & got the punkin to sleep (snoring) for about 1 1/2 hours on grammy's "pillows." She woke up feeling a little bit better. I think part of it is cutting teeth and the other part is a bug of some nature cause now grammy doesn't feel very well.

My goal for the rest of the weekend is to get the yard mowed........and to drink at least a gallon of water or more each day.

Well I hope grammy and baby feel better! now mow your lawn and drink that water! I am drinking coffee right now, so two more glasses of water for me

 

[msam76]

Grandbaby has an icky tummy - she's really cranky & wouldn't sleep so mommy called grammy to come fix it.

Grammy went over there & got the punkin to sleep (snoring) for about 1 1/2 hours on grammy's "pillows." She woke up feeling a little bit better. I think part of it is cutting teeth and the other part is a bug of some nature cause now grammy doesn't feel very well.

My goal for the rest of the weekend is to get the yard mowed........and to drink at least a gallon of water or more each day.

LMAO! Thats funny...pillows. I HATE drinking that much water in a day. But it is a necessary evil. I am having coffee, I never drink coffee. Funny. Hope gradnbaby is feeling better!

 

[sbt2082]

Awww sorry to hear your not feeling so hot Hope the little bug goes away, and that your slurping some agua

 

[Roonytunes]

I hope you and the grandbaby both feel better soon Now keep chuggin' that water

 

[que_66]

Thanks ladies.

Well I managed to get the yard mowed inbetween the wind sprints to the bathroom & the 2-3 naps I've taken today. I was supposed to go to a cookout this evening but that isn't a very good idea at the moment.

I was sitting on the porch feeling a little sorry for myself because of everything that's happened this year when the neighbor's ex wife stopped by. She was in town to pick up the rest of her stuff & to tell him she found out on Friday that she has MS. We chatted for a bit & I hugged her when she needed to cry. Please say a prayer for her.


.....and to think I was feeling sorry for myself.

 

[ck2006]

I hope your feeling better today, and great job getting that lawn done!

prayers for your friend

 

[que_66]

Although my bathroom time for yesterday wasn't planned I figured that the bright side might be that I'd loose a pound or two. Scale says 153.5 *sigh*

Well I guess the good thing is that the junk I ate is probably gone.

I am still having such a hard time drinking water. I know that it is a key component of weight loss so why can't I make myself do it?

Well I'm doing some spring cleaning today in hopes that it will help light a fire under my wide azz.

 

[ck2006]

Although my bathroom time for yesterday wasn't planned I figured that the bright side might be that I'd loose a pound or two. Scale says 153.5 *sigh*

Well I guess the good thing is that the junk I ate is probably gone.

I am still having such a hard time drinking water. I know that it is a key component of weight loss so why can't I make myself do it?

Well I'm doing some spring cleaning today in hopes that it will help light a fire under my wide azz.

Carry a bottle on you at all times. Literally if you have to get one of those water bottle waist bands, sounds silly but I run around so much with my girls that is what I wear all day long!

 

[jenscats5]

Thanks ladies.

Well I managed to get the yard mowed inbetween the wind sprints to the bathroom & the 2-3 naps I've taken today. I was supposed to go to a cookout this evening but that isn't a very good idea at the moment.

I was sitting on the porch feeling a little sorry for myself because of everything that's happened this year when the neighbor's ex wife stopped by. She was in town to pick up the rest of her stuff & to tell him she found out on Friday that she has MS. We chatted for a bit & I hugged her when she needed to cry. Please say a prayer for her.


.....and to think I was feeling sorry for myself.

 

[treilin]

Although my bathroom time for yesterday wasn't planned I figured that the bright side might be that I'd loose a pound or two. Scale says 153.5 *sigh*

Well I guess the good thing is that the junk I ate is probably gone.

I am still having such a hard time drinking water. I know that it is a key component of weight loss so why can't I make myself do it?

Well I'm doing some spring cleaning today in hopes that it will help light a fire under my wide azz.

Try adding crystal light, or some lemon or lime to it... I go through days where I forget sometimes.. and other days when I just don't want to drink any!
Hope you had a great memorial day!

 

[que_66]

Try adding crystal light, or some lemon or lime to it... I go through days where I forget sometimes.. and other days when I just don't want to drink any!
Hope you had a great memorial day!

If I add Crystal lite it doesn't count as water does it?
Because I could drink Crystal Lite all day with no problem!

 

[jenscats5]

If I add Crystal lite it doesn't count as water does it?
Because I could drink Crystal Lite all day with no problem!

What's wrong with that?? Or drink 1/2 gallon water & 1/2 gallon Crystal Light, then slowly add more & more plain water.....

8 bottles a day is 1 gallon....so drink 4 plain & 4 flavored.....

 

[que_66]

What's wrong with that?? Or drink 1/2 gallon water & 1/2 gallon Crystal Light, then slowly add more & more plain water.....

8 bottles a day is 1 gallon....so drink 4 plain & 4 flavored.....

That just might work

Now I'm off to ride my bike for the first time this season.....muahhhhhhhh

 

[que_66]

Now I'm off to ride my bike for the first time this season.....muahhhhhhhh

Gosh I love that bike! 10.5 miles in @ 30 minutes w/very little coasting. I prefer to peddle in the hardest gear for 99% of the ride.

Oh how I've missed the song that the tires sing as they glide along the paved trail, in perpetual harmony with the wind as it glides past my ears gently reminding me that beauty is where you choose to find it.

 

[mermaid]

QUOTES OF THE DAY - for wry smiles

Inside every older lady is a younger lady -- wondering what the hell happened.

Inside me lives a skinny woman crying to get out. But I can usually shut her up with cookies.

I refuse to think of them as chin hairs. I think of them as stray eyebrows.

Things are going to get a lot worse before they get worse

Laugh and the world laughs with you. Cry and you cry with your girlfriends.

Every time I close the door on reality, it comes in through the windows.

Thirty-five is when you finally get your head together and your body starts falling apart.

I try to take one day at a time -- but sometimes several days attack me at once.



and

 

[sbt2082]

Hi ya there girl!!! We got the same bike Bet ya didn't know that

 

[que_66]

Hi ya there girl!!! We got the same bike Bet ya didn't know that

GMTA - Great Minds Think Alike

 

[que_66]

Well it's the start of a new week and time to get my head outta my --- and get rid of some of this fat. I had lots of "bad" foods over the holiday weekend and I feel like a slug.

I have to drink water water water water water water

I buy bottled water, have a brita filtered pitcher & at work we have a water purifing system and I still have a hard time drinking water cuz fish f*** in it.

Laugh all ya want.....

 

[treilin]

If I add Crystal lite it doesn't count as water does it?
Because I could drink Crystal Lite all day with no problem!

Why not??? If it gets water into your system??? There is no caffeine. I would start drinking that... then maybe alternate between CL and plain water...

 

[que_66]

***Change of plans for the day***

Mommy called me at work - baby's is sick and so is she. I Took the day off to watch the sick grandbaby. Mommy's sick, papa's sick, etc. etc. so the punkin is with grammy while everyone at the sick house gets better and they can get everything disinfected.

 

[treilin]

***Change of plans for the day***

Mommy called me at work - baby's is sick and so is she. I Took the day off to watch the sick grandbaby. Mommy's sick, papa's sick, etc. etc. so the punkin is with grammy while everyone at the sick house gets better and they can get everything disinfected.

Well it's a good day to work on water intake

 

[que_66]

LOLOL I thought the very same thing & I'm drinking 16.9 oz Raspberry Ice CL rite now.

 

[treilin]

LOLOL I thought the very same thing & I'm drinking 16.9 oz Raspberry Ice CL rite now.

GOOD JOB!!! I made a lemonade icee for lunch

 

[que_66]

Grandbaby's fever broke yesterday around 2pm and no turbo puking or pooping for the rest of the nite. She was very restless last night but finally fell asleep around 330am. She woke up this morning full of P & V.

Grammy's tired. I don't have any food packed for today, I was late for work & I ran out of splenda for the one and only cup of coffee I have for the day.

Oh well, s*it happens, I'll feel better later.

 

[treilin]

Grandbaby's fever broke yesterday around 2pm and no turbo puking or pooping for the rest of the nite. She was very restless last night but finally fell asleep around 330am. She woke up this morning full of P & V.

Grammy's tired. I don't have any food packed for today, I was late for work & I ran out of splenda for the one and only cup of coffee I have for the day.

Oh well, s*it happens, I'll feel better later.

Phewwww what a day already good to see you can roll with it girl!

 

[que_66]

Phewwww what a day already good to see you can roll with it girl!

if I can just keep my eyes open for a few more hours..............

 

[que_66]

Wednesday*****Didn't pack any food for today & I'm trying to avoid the snack machine....it has a honey bun in it and I have change *****

Supps are at home on the counter.

Meal 1:
2 pkt oatmeal (thank goodness I had some at my desk)
24 oz coffee

Meal 2:
Tuna salad sammich w/lettuce from the deli
20 oz coffee w/real sugar & half&half (ack! I like splenda better)

Meal 3: (in a little bit)
1 large banana
water and/or CL


Liquids:
16.9 oz Crystal Lite Raspberry Ice - Done
16.9 oz Crystal Lite Raspberry Ice - drinking this one now

 

[ck2006]

Wednesday*****Didn't pack any food for today & I'm trying to avoid the snack machine....it has a honey bun in it and I have change *****

Supps are at home on the counter.

Meal 1:
2 pkt oatmeal (thank goodness I had some at my desk)
24 oz coffee

Meal 2:
Tuna salad sammich w/lettuce from the deli
20 oz coffee w/real sugar & half&half (ack! I like splenda better)

Meal 3: (in a little bit)
1 large banana
water and/or CL


Liquids:
16.9 oz Crystal Lite Raspberry Ice - Done
16.9 oz Crystal Lite Raspberry Ice - drinking this one now

It isn't the SNACK machine it is the SMACK machine. LOL!