Carmen Elite Mentor Platinum Sep 6, 2004 #21 SublimeZM said: so today i got some okay PR's in looks and in strenghts i ended my last set on bench with 195 5 times it felt good. and then i got 155 6 times on incline and now i can actually see the top of my chests! Click to expand... sublime, thats excellent. you have YEARS ahead of you to improve and you will keep getting better. 195 x 5 means your bench max is probably 230
SublimeZM said: so today i got some okay PR's in looks and in strenghts i ended my last set on bench with 195 5 times it felt good. and then i got 155 6 times on incline and now i can actually see the top of my chests! Click to expand... sublime, thats excellent. you have YEARS ahead of you to improve and you will keep getting better. 195 x 5 means your bench max is probably 230
WalkingBeast Elite Dementor Platinum Sep 6, 2004 #22 Great work!! Keep on KILLING that shit!! 225 for reps soon!
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