punking

[jgalb78]

Just got done with a hard ass workout.. I threw up during the session... My question is.. should I retake my morals? It was about 1hour and 30minutes since taking them. I did not see capsules (helladrol, katandrol, AI, creatine) but imagine they would be dissolved by then. What does everyone think is the best thing to do?

 

[Arabian]

Just got done with a hard ass workout.. I threw up during the session... My question is.. should I retake my morals? It was about 1hour and 30minutes since taking them. I did not see capsules (helladrol, katandrol, AI, creatine) but imagine they would be dissolved by then. What does everyone think is the best thing to do?

I would not , it was probably due to the fact that you took all of that on an empty stomach is why you threw up. I know if I take medicine on an empty stomach, it upsets it.

 

[jgalb78]

I would say your right but I always do this in the morning.

 

[Jbranken]

Agree with Arabian. Don't retake the orals

 

[stevesmi]

it doesn't matter either way.

if you are throwing up frequently you need to re-examine what you are eating, when you are eating, controlling your blood sugar, and drinking more water.

if you are doing heavy cardio you should not eat for 2 hours beforehand, otherwise you will throw up for sure.. you can eat something starchy like rice or sweet potato and that will digest easy during that time.. stay the heck away from anything heavy like dairy or red meat.

 

[jgalb78]

Nope... I just throw up due to one hell of a hard workout.. don't eat a lot or drink dairy too much... I always think it is part of my MS... So no biggie...

 

[Reps For Jesus]

Usually shit like this tastes absolutely horrible when you burp/cough/puke it up. I remember I burned up an N2Burn tab a little while ago.. and I thought the world was going to end it tasted so bad.

If you didn't notice a horrible taste, I'm sure there would be no reason to re-take anything.

 

[jgalb78]

Just the nasty ads punk taste... Lol... Went back and finish my workout...;-)