Pumpernickel bread

[WarriorPL]

Anyone a fan? This is the only type of bread I eat....

 

[Babyfaced Assassin]

yeah it's pretty cool but if i really must eat bread I eat burgen soy and linseed bread (Linseed is what we brits call flax

It only has 10g carbs per slice and is 35 on th GI!

 

[anthrax]

I love it

and it is one of the healthiest bread you can find

low GI
lots of fiber
minerals and vitamins

 

[Slyder190]

Pro Pumpernickel

I love it.

Tastes great, better than white or whaet or rye.

Low GI

Turkey on Pumpernickel w/lowfat mayo - YUMMY!

 

[witkowsd]

Right now I am eating multi grain bread which has flaxseed and sunflower seeds in it.