Pump

[Bullit]

Do you guys still get pumps? I have been lifting now for about 8 months and I have never get a pump anymore.
I switch up my routine every month, and I lift with an equal, if not greater, intensity as when I first started. My poundages are going up (not nearly as fast now though), and I am gaining size, but the pump eludes me! I want to feel it again!

Does your body adapt, and therefore lose the ability to get pumps?

 

[MohawkMuscle]

I always get pumps..

Make sure you are eating enough carbs and water...

 

[CrystalChick]

Hummmm What would you say a pump feels like?

CC

 

[The Shadow]

Hummmm What would you say a pump feels like?

CC

.....cumming

 

[CrystalChick]

LOL OMG your soooooo funny

 

[Diesel3d]

drink ultra fuel during your workout. that should change things.

 

[benchmonster]

Make sure you have enough salt, carbs and finaplix in your diet, and pumps should be no problem. I still get pumps. More now than ever. I get a pump walking up or down stairs. I actually get really pumped even doing feeder workouts.

B.

 

[Bullit]

I guarentee that salt isnt the problem... I love the stuff.

Maybe its a lack of carbs... DAMN I miss feeling the pump.

I still get sore but no tight/pump feeling.

 

[gmanlax7]

sometimes i get a pump, sometimes i don't. Its odd