protien

[sprinter]

why is it that when I take zero carb isopure protein that has zero carbs I put on some fat weight. I only supplement about 50 grams a day?

 

[Complete Muscle]

cuz excess cals (protein or otherwise) are stored by the body as fat.

 

[110%]

this has nothing at all to do with you taking this supplement, you must just be eating excess calories each day, put together a diet so that your are eating enough calories to satisfy your goal.

 

[The Terminator]

Perhaps the protein supplement you are taking does not contain what the label states. It would not be the first time....and not the last.

 

[chillin408]

Protein supplements, especially whey, are easy to eat--you could gulp down a few hundreds calories in no time.

 

[anthrax]

agree with all the other replies

what's more you are not only eating those proteins
it may be the other meals that have too many calories