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Protien and Ginger Root

madhops22

New member
What's up everyone,
I'm just wondering about taking a Ginger Root supplement with my protein intake. I have problems with acid reflux and am thinking that the ginger root would help ease my stomach, but I also hear that it helps the muscles absorb protein...is this true?

Thanks in advance for your help,

Madhops
 
don't expect marvelous results from ginger root but it can help with gas and digestion
 
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