protein sources you like

[MKia33]

what are the best protein sources that you all like to get on here?
Not looking to hear you sell me supplements, I’m talking real food here
right now I am 150 pounds and I get 250g of protein a day. Like today I had 2 burgers, 2 chicken breasts and 4 eggs

 

[stevesmi]

eggs are actually one of the most optimal foods. get good quality humane friendly eggs and cook them correctly

 

[johnbody99]

eggs are actually one of the most optimal foods. get good quality humane friendly eggs and cook them correctly

eggs are the best. second would be lean chicken breast without skin.

 

[the_alcatraz]

what are the best protein sources that you all like to get on here?
Not looking to hear you sell me supplements, I’m talking real food here
right now I am 150 pounds and I get 250g of protein a day. Like today I had 2 burgers, 2 chicken breasts and 4 eggs

i like eggs and red meat daily

 

[JasonPriest]

optimal protein sources are whole products

 

[ceo]

bros i like eggs a lot

 

[ROIDDERS]

i like steak and more steak

 

[BodyMonster34]

bro best protein real meat from ranch

 

[Quadsweep]

eggs and more eggs of course

 

[Ulter]

chicken and fish my favorite

 

[e2]

eggs and steak together

 

[2Thick]

i like eggs and i liek chicken

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[SteveMobsterG]

The usual

 

[Vadim Fedorov]

You are doing fine, I prefer my protein from real food, but you need to increase it to 300 gr. of protein, according to your weight

 

[Tiger Salman Khan]

Real food is the best source for protein......

 

[RoySimpson]

Eggs are my go to!!

 

[ballin2504]

what are the best protein sources that you all like to get on here?
Not looking to hear you sell me supplements, I’m talking real food here
right now I am 150 pounds and I get 250g of protein a day. Like today I had 2 burgers, 2 chicken breasts and 4 eggs

Had to be some big ass burgers or some huge chicken breast to get those kind of protein numbers from that little of food.

 

[MasonicBodybuilder]

For me, whole eggs, chicken, beef

 

[Tazz]

grilled chicken and steak