protein shakes making me sick

[corvettedudeman]

I cant possibly drink another one. I have optimum strawberry and proteinfactory kean gainer... I usually have 3 a day or so, but lately they have been making puke, i cant drink another one... Do you guys have any suggestions to make them taste better?

 

[Citruscide]

I have had many that tase awesome... I'm on a Mega Pro now... it is based out of SoCal...

Protein Factory gets old after a while. You should only be drinking around 3 of those a day... I rely primarily on food protien... and supplement with my shakes...

But I know what you mean, I feel much the same way about myoplex.

C-ditty

 

[chanmanfoo]

i hate strawberry, i only buy the chocalate. try blending in some peanut butter, or ice cream. i dont bother with that shit though, i just mix it in my shaker take off the top and swill it down.
foo

 

[EvolvingNeophyte]

try doing a search on protein shakes. i read a post once where someone asked the same question you did and about 10 bros replied with their recipes....pretty creative and they sounded good.

maybe search for protein + cinnamon (sp?)?

also, it may have been on the diet board

 

[Lee]

Optimum chocolate mixed with milk is damn good, same with Optimum Vanilla. I'm workin on a tub of vanilla right now and it is great with milk.

 

[cesaratx]

milk,ice cream,chocolate syrup,fruit,splenda-all make blah
shakes tastem better

 

[Dangerous]

Optimum 100% whey works for me. Mix it with a lot of milk. It tastes just like chocolate milk and it's cheap too.

 

[corvettedudeman]

i have added in some splenda, and it took awqay the horrid after taste

 

[ProperlyPumped]

Make some pancakes or muffins out of your protein and then eat them throughout the day.

 

[HANSEL]

Good Idea Properly Pumped. Thats what I did when I made the huge mistake of buying a strawberry flavored whey. I only buy Choc or Van, strawberry is always rank IMO.

You could try adding some splenda and cinnamon and see how that goes down.

 

[Grainger]

Try this....
1. Whey Protein (50 Grams worth)
2. 1/2 Cup Oatmeal
3. 1 tbs of fat/sugar free instant jello pudding mix.
4. 1 tbs of flax oil or peanut butter
5. 1 cup cold water
6. ice cubes
7. Whipped Cream (Chocolate or regular.....there is no carbs in it and 1 gram of fat!!!)

There are many flavors of pudding out. (Banana, Choc., White Choc., Vanilla, Butterscotch etc.) I like choc. protein powder with banana pudding and a tbls of peanut butter. There are many combinations.

I never get sick of them!!!

 

[Grainger]

By the way, I have a Z06 too!!! Along with a few other toys....

http://home.attbi.com/~irabliss/images/3cars.jpg

The Z06 is the best! These are all 12 second cars!

 

[muzik915]

i always buy the strawberry flavor ones. i can't mix with milk cause i get bloated.
i put in

12-13 oz of water
1-2 oz of hi-c boppin berry (i used to use fruit punch which was also good)
sometimes i only put in enuff to just change the color... and it taste good.

protein powder--enuff to get 50 grams of protein (3 large scoops)
i use eas simply whey strawberry and add some glutamine.

i started mixing in some flaxseed oil and still tastes good going down.

 

[muzik915]

i always buy the strawberry flavor ones. i can't mix with milk cause i get bloated.
i put in

12-13 oz of water
1-2 oz of hi-c boppin berry (i used to use fruit punch which was also good)
sometimes i only put in enuff to just change the color... and it taste good.

protein powder--enuff to get 50 grams of protein (3 large scoops)
i use eas simply whey strawberry and add some glutamine.

i started mixing in some flaxseed oil and still tastes good going down.