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protein from cows milk

Im pretty sure whey protein is from cows milk, I read the protein in cows milk is 20% whey protein and 80% casein protein. Whey is the fast digesting protein and casein is the slow digesting protein

if not then someone please correct me
 
Im pretty sure whey protein is from cows milk, I read the protein in cows milk is 20% whey protein and 80% casein protein. Whey is the fast digesting protein and casein is the slow digesting protein

if not then someone please correct me
^^^^ CORRECT, milk is an EXCELLENT source of caesin.
 
Fuck this world. I'd do anything to be able to drink milk directly from the naturally grown, organic fed cow.
 
Fuck this world. I'd do anything to be able to drink milk directly from the naturally grown, organic fed cow.

i only really drink organic milk and only eat organic cottage cheese, i guess that is about as close as you can get without owning a farm or directly going to a farm...
 
Bio-Fresh whey from protein factory...less than 48hours from the cow to the bag

Victoria milk protein from PF is great too
 
Fuck this world. I'd do anything to be able to drink milk directly from the naturally grown, organic fed cow.

go to an organic dairy farm and buy it. of course thats not so simple if your not in a farm area.
 
I know someone is going to get pissed but I think organic food is bull shit. I thought like everyone else until Penn & Teller told me different. Don't bash me....I just wish I got on the boat earlier with organic food, bottled water, and the whole Al Gore green movement. I wonder how much protein is in the milk from the cash cow Gore is riding?
 
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