Im pretty sure whey protein is from cows milk, I read the protein in cows milk is 20% whey protein and 80% casein protein. Whey is the fast digesting protein and casein is the slow digesting protein
Im pretty sure whey protein is from cows milk, I read the protein in cows milk is 20% whey protein and 80% casein protein. Whey is the fast digesting protein and casein is the slow digesting protein
i only really drink organic milk and only eat organic cottage cheese, i guess that is about as close as you can get without owning a farm or directly going to a farm...
I know someone is going to get pissed but I think organic food is bull shit. I thought like everyone else until Penn & Teller told me different. Don't bash me....I just wish I got on the boat earlier with organic food, bottled water, and the whole Al Gore green movement. I wonder how much protein is in the milk from the cash cow Gore is riding?