Protein Factory Service?

[Nelson Montana]

Whole egg is about 1/4 yolk -- and even at that, the blend would be on the "rich" side. (You can use less yolk) So a 3 dollar pound should last a long time.

It may sound crazy, but I mix a scoop of whole egg powder with a splash of soy with a scoop and a half of Bisquick for some slammin' protein pancakes. Not exacty "diet food", but yummy.

 

[StRoNg_WoN]

Soy with pancakes? That's interesting... I'd a thrown in a splash of vanilla...

 

[Laser0001]

I taken in alot of casein in the last couple of years and my cholesteral values havnt changed to any notiecable amount

The protein factory has never taken over 10 days to ship to the west coast for me.