Oh Also, Splenda is one of the SWEETEST tasting sweeteners if that makes sense.
Maybe try one of the others like nutrasweet or sorbital..
And the more % of cas you get the worst it will taste.. You gotta hold you nose to drink 100% cas.. Anything more than 50% cas is barely drinkable to me..
I ordered vanilla Pre Bed Time Formula whey with splenda from trueprotein.com, good stuff and not overly sweet. They have a choice of flavor methods and I went with BSL system.
sore arms, unless there is a reason you cant have sweeteners then get them for the caseinate, i got it without them and it tastes like ass. the whey is not bad but casein is terrible.get the sweeteners