ProTan question

[nickih3]

Hi, my first figure competition is May 22nd (this Saturday) and I was wondering when to start applying ProTan... any help is appreciated! Thanks!

 

[Daisy_Girl]

I can't answer this well since I have never competed...but maybe also post it in the Bodybuilding Contest Prep Forum......
http://www.elitefitness.com/forum/forumdisplay.php?f=75

Also, read through that forum for more ideas on what to do your final week.

 

[smaller]

I put on three coats of Pro Tan the day before m/a/night and then once in the early morning before the show. I then topped off with dream tan an hour before the stage and right befor the night show and added PAM (both times) to catch the light better. This worked pretty well.