Proper deadlifts

[mayhems]

i looked on erxr.net or w/e and couldnt find the proper way to do deadlifts... im curious to see if ive been doing them right since the weight has increased but doesnt feel entirely right..

thnx in advance

 

[mayhems]

can anything give me instructions or a link for the proper way to do deadlifts?

 

[Madcow2]

Go to the powerlifting forum here - there is a sticky on DL technique. On the site you were looking at, check the lower back/erectors/hamstrings or some such link, I remember the DL as hard to locate there.

 

[mayhems]

thnx its under erectors and gluts.

 

[Illuminati]

can anything give me instructions or a link for the proper way to do deadlifts?

for a written description go to the Sticky at the top of the PL forum on this site. if you want video go to:
irongame.com
click on video's
then check out a guy named ED COAN