I intended to do this all along...unfortunately I was stupid at the beginning and did not document my weight the day I started. I've been weighing myself every few days and it's been going up consistently, but as I wasn't doing this cycle to proove any point, I didn't write it all down. Now, when I eventually decide to do a "real" cycle (i.e. gear) then I'll certainly document weight and measurement changes.
I did, however, take a couple of photos about a week into this cycle although they turned out poorly. I'll still scan them and will take a few post bulking shots w/my new digi cam. Will also be doing a cutting cycle afterwards.
This will be my personal real world experience with PH. Again, I am not attributing ALL of my gains to PH alone, but they are most certainly making a difference. Honestly, I did indeed change my eating habits, but did so 6 weeks before starting this cycle. And I'm not eating as much as I know I would need to be to make these gains w/out the PH. Also, I realize a portion of the gains I've had so far are from some water retention...unfortunately there's no way to know exactly how much. My b/f has remained at 11% since the start. Will post PH cycle results in 6 weeks if I complete it (only reason I would stop is if I start to notice any signs of gyno).
I did, however, take a couple of photos about a week into this cycle although they turned out poorly. I'll still scan them and will take a few post bulking shots w/my new digi cam. Will also be doing a cutting cycle afterwards.
This will be my personal real world experience with PH. Again, I am not attributing ALL of my gains to PH alone, but they are most certainly making a difference. Honestly, I did indeed change my eating habits, but did so 6 weeks before starting this cycle. And I'm not eating as much as I know I would need to be to make these gains w/out the PH. Also, I realize a portion of the gains I've had so far are from some water retention...unfortunately there's no way to know exactly how much. My b/f has remained at 11% since the start. Will post PH cycle results in 6 weeks if I complete it (only reason I would stop is if I start to notice any signs of gyno).