Progress pics Pre Lv 2

[whitedragon]

Attached some pics of me that I took last night on my phone so the quality isn't great but it gives a good idea. The first one is a pic I took right when I started.

Yeah, pretty gross. I was a fat bastard.

Ok, next I have some various pics I took. One front and back is relaxed the others are flexed.

As you can see I'm a bit leaner. Still got some love handles, but overall big difference.

Here's the thing that gets me most; at the start of the Omega project I weighed 211, I weigh 209 now. This actually means that I have actually gained muscle and lost fat. That's pretty cool.

Overall not bad considering turkey day, xmas parties, nights out here and there, and bad weekend dieting while running errands at times.

Hope to see some other people post some results, I've been reading everyone's logs and our progress is totally hardcore.

We Rock !!!

Omega Rocks too

 

[OMEGA]

DEFINITE see a difference!!!!


the first one and the fourth one SHOW the muscle that is starting to layer and come through, this def motivates me to give you al the very best for Level 2!!!!

thankyou

 

[whitedragon]

Thanks for the kind words

I hope this helps me too for Lv2 with your planning.

 

[Acela]

It appears that you have tightened up SUBSTANTIALLY

nice Bro

Attached some pics of me that I took last night on my phone so the quality isn't great but it gives a good idea. The first one is a pic I took right when I started.

Yeah, pretty gross. I was a fat bastard.

Ok, next I have some various pics I took. One front and back is relaxed the others are flexed.

As you can see I'm a bit leaner. Still got some love handles, but overall big difference.

Here's the thing that gets me most; at the start of the Omega project I weighed 211, I weigh 209 now. This actually means that I have actually gained muscle and lost fat. That's pretty cool.

Overall not bad considering turkey day, xmas parties, nights out here and there, and bad weekend dieting while running errands at times.

Hope to see some other people post some results, I've been reading everyone's logs and our progress is totally hardcore.

We Rock !!!

Omega Rocks too

 

[Pat_McCrotch]

good job bro. its coming off. WTG

 

[wwebound4life]

Your doing great Bro!!