problems with love handles

[iamcdn]

ive got major issues with them

mywhole body is pretty lean, you can see the upper abs clearly but im having problems with the bottom and love handles

any advice, cause i don't want to lose anymore muscle, dieting down to this weight was painful enouggh

thx for the advice bros

 

[RADAR]

hate to telll you that fat is the last to go no matter how hard you train. the best thing to do would be more(and i'm talking lots) in that area with light weights 2-5 lbs, stairmaster or treadmill would help and last apply yomburn available at ULTERS AF STORE do a search and you will seee lots of people getting results with this product. Good Luck.............................................RADAR Training & eating smart it is possible to build muscle while loosing fat.

 

[Canuck4]

If cardio and crunches dont work try some Yohimburn.
Works wonders.