problem about eating often..does 6 meals work

[missyd143]

hey ,,,my mom dicourages me and tells me not to eat 5 meals a day becuase i will get fat...and my shape isnt changing so is it ok yo eat 4 meals a day ,,will this be ok? or do i need to eat more often...what if 6 meals dosent work for neone?help please

 

[riskybizz007]

Did you know Olympians eat about 10 meals a day? Missy you got to find what works for you. Some people do better eating 3 meals a day, others do better w/ 6. Why not experiment, everyone is different. And like stated earlier, you've been here a hella long time, you should be here giving advice by now not asking these questions.

 

[diamonddiceclay]

Did you know Olympians eat about 10 meals a day? Missy you got to find what works for you. Some people do better eating 3 meals a day, others do better w/ 6. Why not experiment, everyone is different. And like stated earlier, you've been here a hella long time, you should be here giving advice by now not asking these questions.

AMEN, brother

 

[KEL]

are you dieting for mom or you? if it's her then learn to be fat. give up.
for you? read on-

need proof that 5 or 6 meals won't make you fat? look at spatterson aka "moo" does she look fat?

or check out some of the female asses on this site ... do they look fat? guess what they eat 5 or more times a day.

 

[VooDoo Lady]

hey ,,,my mom dicourages me and tells me not to eat 5 meals a day becuase i will get fat...and my shape isnt changing so is it ok yo eat 4 meals a day ,,will this be ok? or do i need to eat more often...what if 6 meals dosent work for neone?help please

Are U FUCKING KIDDING ME? IS THIS A JOKE?

Missyd143

 

[diamonddiceclay]

Re: Re: problem about eating often..does 6 meals work

Are U FUCKING KIDDING ME? IS THIS A JOKE?

Missyd143

Testify!!!!

 

[110%]

missy eating 6 meals a day compared to 4 is just going to speed up your metabolism and keep your body nourished, do these sound like bad things? explain to your mom you are not eating the same amount each meal in six meals a day as you were in 4.

 

[Raina]

I went from eating maybe 3 meals a day to eating 6+ and I've lost/bf. I have way more energy and if I compare what I'm eating now to the 3 meals a day I was eating, I'm eating less calories overall and am getting more protein/less carbs. I don't feel all weighted down after meals because I'm not consuming large amount of food at a time. The only thing that I don't like about eating so many meals is that I have to do a lot of planning ahead so I have prepared food to take with me when I go to work etc.

On every level, eating more meals a day is better than eating a couple. You digest your food better and it keeps your metabolism raised all day. I wouldn't consider going back to less meals-- plus I'm not always starving by my next meal-- thus preventing a lot of binging.

 

[VooDoo Lady]

Re: Re: problem about eating often..does 6 meals work

Are U FUCKING KIDDING ME? IS THIS A JOKE?

Missyd143

sorry missy - that was uncalled for...my apologies. BUT I think you are taking advantage of these people and it makes me mad

I apologize, But GIRL COME ON...read my response to you on the Women's board....Please take a moment and digest and internalize the info given to you... make notes, and just be sure that you aren't wasting people's time asking repeat questions and questions that are so frigging basic.

VDL

 

[NY Muscle]

missy you dont HAVE to eat 6 times a day. also a meal is anythign you put in your mouth FOOD or SHAKES so drinking a shake is counted as one of your meals. 4-5 meals is fine maybe 3 solid meals and 2 shakes, spread them out as you like.

and stop listening to your *MOM* you sound like you are 12.

and according to your profile it says SKINNY so why in Gods name are you deiting? i keep reading posts that you want to diet and cut carbs and shit. are you anorexic by any chance??