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Preserving Protein

Naxis

New member
We all know that heat damages protein, but how much damage? Does cooking meat/eggs lower the actual protein content or just the BV?
 
The bioavailability of some proteins is actually enhanced by cooking.
 
ZKaudio said:
The bioavailability of some proteins is actually enhanced by cooking.

... and you'd better cook eggs (salmonella and anti trypsin factor inhibition)
 
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