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Preperation H™ for water retention ... ointment or cream?

i had some of my old mans prep-H cream laying around last summer,,i used that with that rubber belt velcro thing over it,,,i did notice more sweating and a little tightening(used it for about 2 weeks on workoutdays),,,it also smelled like fish
 
Prep h works poorly and stinks, try cutting gel or one of the yohimb preps, even thimocuse cream works better than prep h.
 
macDbol said:
it also smelled like fish

Take your finger and rub it down the crack of your ass and then smell it....Did it smell like that?



LOL :p

Maybe next time you should get a new tube and not use your dad's old ass ointment. ;)
 
Try this.

Get grain alcohol and put it in a spray bottle and spray it wherever you need the water reduction, then go over that area with thiomucase.

Here's a pic of a guy (an all natural guy, by the way) that used this method.

natural.jpg
 
ajc said:


Take your finger and rub it down the crack of your ass and then smell it....Did it smell like that?



LOL :p

Maybe next time you should get a new tube and not use your dad's old ass ointment. ;)
:FRlol:Cheers AJ - needed that!
 
Flaming Heterosexual ... thanks a lot bud. I'll try the ointment. I'm not looking for miricales, I just like to drop a little water in my lower abs after carb up days.
 
the only time i actually got any decent results from prep-h was when i put it on my abs and then wrapped saranwrap around that area and proceded to run for 25 mins(it pulled out all the water and left my abs shredded). i am at a low BF% and when i put it on and dont do anything it just doesnt do anything for me, so i know it wouldnt work well for somebody with a high BF%, but if you apply it and then wrap it up, then be prepared for some heat and sweatin cause it will work that way, but the effect only lasts for a day.

mike
 
ajc said:
Try this.

Get grain alcohol and put it in a spray bottle and spray it wherever you need the water reduction, then go over that area with thiomucase.

Here's a pic of a guy (an all natural guy, by the way) that used this method.

natural.jpg

I am 14-16% BF would this method work for me as well or is it only for those who are somewhat lean already??? I do have a tendancy to retain water, so this may help. What is thiomucase and where can i get it.
 
NewGuy1980 said:


I am 14-16% BF would this method work for me as well or is it only for those who are somewhat lean already??? I do have a tendancy to retain water, so this may help. What is thiomucase and where can i get it.

We're talking about water retention. Fat is another story. If you are carrying too much fat, the reduction in water won't make a whole lot of difference. You need to get your diet straight and do your cardio. 14-16% isn't that bad, you could easily get it down to 8% with two months of smart work...it really isn't that hard if you apply yourself.


Check out my nutrition article at http://profiles.elitefitness.com/nutrition.html

This article will give you the tools (knowledge) to line out a good diet plan.


To answer your question, thiomucase is a cream that you can rub on and it helps to tighten the skin and lessen subcutaneous water. It's good, but you can't use it as a substitute for a good diet or cardio.
 
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