PR for a change...

[sinjinsmythe33]

Power clean 227 x1; 167 x10 (never did that many reps before)
tried some deadlifts afterworks, had nothing in the tank. BW is 190 and sinking.

 

[revexrevex]

Congrats bro. 2 Plate clean is very impressive!

 

[ffknight84]

ahhh, excellent job !!!

nothing like holding 2 plates on each side on your chest, standing straight up and knowing it didnt come off the rack !!!

btw how tall are you??

 

[sinjinsmythe33]

im 5-9 190, looking for a 270 pd clean and 500 dead by year end

 

[revexrevex]

Keep it up bro

 

[bigguns15]

Good job Keep it up and you'll be at you goal before you know it. PR's are awesome!

 

[from zero]

Nice work bro!

 

[Scotsman]

Well done it's very impressive to clean more than your bodyweight.

Cheers,
Scotsman