PR Bench !!!

[JollyRogers]

All I can say is gawd damn...

I pushed 330lbs tonight on the bench, major PR for me.

I tryed 345 but I got stuck before lock out and my spotter barley touched the bar, maby I could have had it if I had not done so many 315's reps and a drop set... oh well Im a happy camper.

 

[Mike_Rojas]

Great job! That's a lot of weight to push

 

[bds20002002]

awsum.

 

[bds20002002]

and your looking lean too. great job.

 

[RusPA81]

All I can say is gawd damn...

I pushed 330lbs tonight on the bench, major PR for me.

I tryed 345 but I got stuck before lock out and my spotter barley touched the bar, maby I could have had it if I had not done so many 315's reps and a drop set... oh well Im a happy camper.

Thats pretty good for a Canadian. Hahaha, good work bro.

 

[bigguns15]

Good job! Congrats on your new PR

 

[longarms]

Great Job! Yea, the drop sets will kill you, I do them on T-bars & Curls.

 

[WarriorPL]

damn great work man, that 345 will be yours next time. keep us updated.

 

[from zero]

Holy shitballs, that's a nice bench.

 

[jackangel]

Solid work, nougat.

 

[Cuthbert]

well done sir

 

[Exodus]

congradulations......... thats a lot more than what i can do!!!

X

 

[Deleted member 33117]

You'll get 345 next time if you don't exhaust yourself so much first. Actually, after a couple of good warmup sets, 365 might not be out of the question. Anyway good job!

 

[revexrevex]

Nice jolly!

 

[jeremys]

great job!

 

[PolishHammer1977]

NICE!

 

[MFMan]

good job

 

[molnii]

Congrats on your new PR, cant wait to hear about the next one!!!

 

[Lord_Suston]

nice man, that is one hell of a pr, next time 15more lbs

 

[Tiervexx]

great PR!!

how old are you by the way?

 

[JollyRogers]

Thanks Guys, Im going for 405, I want it BAD...

Im 22 Tiervexx, also Id like to add that I have been training heavy for almost a year, with a 2 year layoff between my first year and a half of training. Im sticking to it this time and plan to for years and years to come, I will never stop, id like to see what Im capable of with 5-6 or more years of training under my belt.

If I get mad serious this is where Im going, maby in a couple years.

 

[RusPA81]

Is that you in your avatar? If it is, you are a pretty big dude, especially for having relatively little training experience.

 

[JollyRogers]

yep thats me I took that pic last week sometime, thanks man

If you like to know, Im 5"10, 205lbs Id like to be at 220 by December and 275 in a couple years ..lol