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pr after long break!

kingc_79

New member
i have had a long layoff/slump lately. today i started back w/ me lower. i expected to be really weak but i managed a small pr. not much but it makes for some good motivation after the layoff
. really didnt expect it.
rack pull- 435lbs(13lb pr)
 
thanks man,,,,but due to my stupid layoff i havent tested lately..i doubt they are even remotely close to what they need to be...will check shortly though and will keep ya updated
 
Congrats on the pr!!

Sometimes those long layoffs can help recharge that fire in you. Kepp going after it.
 
no im afraid i cant... i started a new job and didnt really wanna ask off...so i never did...funny thing is i got another offer and went to another job for more money and weekends off so i wouldnt even have to ask off.:rolleyes:
 
my next contest prolly wont be till may..,.ill do the one in kirksville, mo at the end of may..really original events..then
- nashville june 12
-bluegrass july ?
- rage in cage (new bern nc) july 10 (if bluegrass dont interfere)
 
Good job :)

Doing a break is good both for motivation and nervous fatigue
 
That is unfortunate man. With all the crazy progress you were making, I was looking forward to seeing your Boston numbers :) I'm sure when you get to the May contest you'll be incredibly strong and prepared.
 
thanks guys... nate: thanks man...but i didnt have the greatest form on that one..somethin i need to work on

linder: i've actually lost a coupl lbs due to layoff and crappy eatin but im back full force now. lol ... bout 183-185
 
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