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Powerlifting...

smallmovesal said:
i feel so pathetic and skinny right now... protein and gym next week again. i'm looking forward to it.

i don't really think you are that skinny smalls... just average.
 
Night Fly said:


Hanny...those numbers seem very unachievable to me. That's a lot of freakin' weight.

thats nothing but about 150 pounds total...and with equipment you could achieve that realitively quickly. Besides you have never trained specifically for power....believe me I am not just sayin it. If it was something that you wanted to do you would be VERY successful ;)
 
you got my ass beat in deads and squats, but i can match ya in the bench...

i'm probably the strongest gal in my gym, which is not saying much since my gym is frequented by mall girls and gay guys....

you should really look into that.. sounds like you're a powerhouse...


if you dont' mind me asking what's your height/weight

i'm 5'3'' and 125

(my squat and dead lift max are tied at 185, bench 135)
 
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