Power Lifting Question?

[Pamela]

For someone new getting into power lifting.

What would be an overall body exercise?


I do squats.

What else could I add?


Thanks

 

[Liftbig]

lots of things! there are lots of variations of Good Mornings, lots of variations of deadlifts, and lots of variations of the squat, use them all

 

[skaman607]

go to www.elitefts.com and read all of the articles

 

[2Shy]

Check out the Westside sticky on the Training Board, too.