Alright no laughing, I am not even sure who on this board may actually know me but who cares. This was the only show I have ever done after about 1.5 years of trainging and one Very light cycle which got me to 230. I split a bottle of Stearis cyp with a friend. Listened to the wrong person to get ready for the show and lost way too much muscle. About 180 in the pic at 6'. I was a bit disappointed. Now sitting at 215 around 10%. Won't think about competing again until I get to 240 at 10-12 before i start the diet. All natural for the show as well.
K for anyone who can make an entertaing pic for me out of this though... lol... do your best.