CYPRIOSQUATS
New member
I know this is impossible or hard for some of you guys but this i what i did to avoid the problem. I never weighed myself I just used the mirror to see progress and i also changed my tempo's throughout and after so i never got really depressed with the strenght loses. It helped me a ton and i feel like i can still gain even though i haven't been on anything for months. thought this might help some of you.